Macronutrients Flashcards

1
Q

What are macronutrients?

A

Energy substrates
glucose for anaerobic metabolism
glucose, amino acids and fatty acids for aerobic metabolism
Source of essential nutrients
non-fiber and fiber carbohydrates
essential amino acid
essential fatty acid

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2
Q

Purpose of protein

A

muscle
hormones
enzymes
plasma oncotic pressure
acid/base balance
energy substrate

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3
Q

How much protein is needed?

A

Dog- 3.28BW^.75
Cat-4.96
BW^.67
Horse-1.26*BW

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4
Q

Crude protein

A

Nitrogen%*6.25
does not differentiate amino acid vs non-amino acid nitrogen

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5
Q

Good quality protein

A

Rich in essential amino acid
provided through diet because the body does not make

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6
Q

By products as a source of protein

A

byproducts can be meat based
by products are organ meats-not typically used in human food production
ex. pork liver, beef kidney, chicken liver

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7
Q

Can plants be a good source of protein?

A

Yes for herbivores and omnivores
Not for carnivores

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8
Q

How can you tell if protein intake is adequate

A

MCS
Serum albumin

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9
Q

Purpose of lipids

A

Energy substrate (aerobic)
lipid membranes
fat soluble vitamin absorption
neurologic and retinal development

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10
Q

What are the 3 types of lipids?

A

Triglycerides
glycerol
3 fatty acids
Phospholipids
Free fatty acids

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11
Q

How are fatty acids characterized

A

By the number of double bonds
saturated=0 double bonds
unsaturated=more double bonds

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12
Q

Unsaturated

A

monounsaturated=1 double bond
polyunsaturated=2+ double bonds
all essential fatty acids are polyunsaturated fatty acids (PUFAs)

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13
Q

How are polyunsaturated fatty acids (PUFAs) characterized

A

the number and location of double bonds
Omega-6
1st double bond at the 6th carbon from methyl end
linoleic acid (LA)
arachidonic acid (AA)
Omega-3
1st double bond at the 3rd carbon from the methyl end
alpha linolenic acid (ALA)
EPA, DHA
anti-inflammatory

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14
Q

Fatty acids and their length

A

Short Chain
volatile fatty acids (VFAs)
<6 carbons
more in microbial contribution
Medium Chain
6-12 carbons
coconut oil
Long Chain
13-21 carbon
essential fatty acids are all long chain

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15
Q

Essential fatty acids for Dog

A

Linoleic Acid (LA)
Alpha Linolenic Acid (ALA)
EPA and DHA

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16
Q

Essential fatty acids for Cats

A

Linoleic Acid (LA)
Arachidonic Acid (AA)
EPA and DHA

17
Q

What are sources of lipids?

A

Plants
leaves-ALA
grain/seed- LA, ALA
Animal tissue
variable
depend on animal and diet

18
Q

Purpose of Carbohydrates

A

Energy substrate (anaerobic and aerobic)
glucose is preferred energy substrate for the brain and fetus
Blood glucose
Gastrointestinal health and gut microbe function
more in microbial contribuiton

19
Q

How are carbohydrates characterized?

A

by the number of monosaccharide units
monosaccharose (1)
disaccharide (2)
oligosaccharide
3-10 monosaccharide units
polysaccharide
>10 monosaccharide units

20
Q

Bond between the monosaccharide subunits

A

Non-fiber
alpha 1-4
starch
Fiber
beta 1-4
cellulose

21
Q

Sources of Carbohydrates

A

Plants
grain
vegetables
forage
Animal
glycogen

22
Q

How are carbohydrates be represented on a food label?

A

Fiber