Lumbar Spine Flashcards

1
Q

Lumbar lordosis degree

A

45•

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2
Q

Rotation in the lumbar spine is

A

Minimal

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3
Q

Lumbarization

A

The S1 segment may be mobile and results in a 6th lumbar vertebra

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4
Q

Sacralization

A

The L5 segment may be fused to the sacrum or ilium, results in 4 mobile lumbar vertebrae

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5
Q

⭐️The intervertebral discs make up approximately _____ of the total length of the vertebral column⭐️

A

20% to 25%

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6
Q

⭐️The L5- S1 segment is the most common site of⭐️

A

Problems in the vertebral column because this level bears more weight than any other vertebral level

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7
Q

The Center of gravity directly passes through this vertebra

A

True

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8
Q

Centralization

A

Pain moves to one area

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9
Q

Peripheralization

A

Pain moves across a greater area

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10
Q

Many people with back pain are unable to maintain a

A

Neutral pelvis position

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11
Q

Gait

A

Find out whether the problem is in the limb or whether the gait is altered to relieve symptoms elsewhere

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12
Q

⭐️normally ASISs are slightly lower than⭐️

A

PSISs

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13
Q

Weak gluteal muscles result in

A

Increased activity in the hamstrings and erector spinae as compensation to assist hip extension

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14
Q

The following structures should be palpated anteriorly

A

Umbilicus
Inguinal area
Iliac crest
Pubic symphysis

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15
Q

The following structures should be palpated posteriorly

A

SP’s of lumbar spine
Sacrum, sacral hiatus, and coccyx
Iliac crest, ischial tuberosity, and sciatic nerve

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16
Q

Active quadrant test (functional test)

A

Right hand reaches for left knee (anteriorly)
Left hand reaches for right knee (anteriorly)
Right hand reaches for right leg (posteriorly)
Left hand reaches for left leg (posteriorly)

17
Q

Flexion degree

A

40•-60•

18
Q

Extension degree

A

20•-35•

19
Q

Rotation degree

A

3•-18•

20
Q

Lateral flexion degree

A

15•-20•

21
Q

How many movements during AROM

A

6

22
Q

Flexion end feel

A

Tissue stretch

23
Q

Extension end feel

A

Tissue stretch

24
Q

Lateral flexion end feel

A

Tissue stretch

25
Q

Rotation end feel

A

Tissue stretch

26
Q

How many movements during PROM

A

6

27
Q

Resting position of lumbar spine

A

Midway between flexion and extension

28
Q

RROM movements

A

Flexion
Extension
Lateral flexion
Rotation

29
Q

How many movements during RROM

A

6

30
Q

Closed pack position for lumbar spine

A

Full extension

31
Q

Costovertebral joints

A

Synovial plane joints located between the ribs and the vertebral bodies

32
Q

Costotransverse joints

A

Synovial joints found between the ribs and TP’s of the vertebra of the same level for ribs 1-10

33
Q

Costochondral joints

A

Lie between the ribs and the costal cartilage

34
Q

Sternocostal joints

A

Found between the costal cartilage and the sternum

35
Q

⭐️eccentric muscle contraction is stronger than⭐️

A

Concentric muscle contraction (up to 40%)