LS9 - Beck's Cognitive Triad & Ellis's ABC Model Flashcards

1
Q

Beck

A

Proposed people become more depression due to negative outlook and negative schemas that dominate their thinking.

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2
Q

Negative Schemas

A

Develop in childhood where parents have been overly critical leading to a negative framework for adulthood.

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3
Q

The Cognitive Triad

A

Negative Thoughts About Self
Negative Thoughts About The World
Negative Thoughts About The Future

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4
Q

Negative Thoughts About Self

A

These thoughts could lead to worthlessness and helplessness, people will criticise themselves at every opportunity.

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5
Q

Negative Thoughts About The World

A

Negative thoughts extended to the wider world, on a larger scale, statements become more global and negative.

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6
Q

Negative Thoughts About Future

A

Thinking negatively about the future is bleak and negative - possibly causing low self esteem and depression about the future, this can lead to suicidal thoughts stemming from negative thinking.

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7
Q

Cognitive Triad Strengths

A

Influential With Psychology
Behavioural Approach
Terry (2000)

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8
Q

Cognitive Triad Weaknesses

A

Cause And Affect
Conflicts Behavioural Approach
Symptoms Of Depression

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9
Q

Influential With Psychology (+)

A

It’s helped psychological research develop - it’s based on objective research - negative thoughts are coming against patients who have depression.

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10
Q

Behavioural Approach (+)

A

It can be combined with the behavioural approach, looking at both cognitive and behavioural aspects as the causes of depression.

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11
Q

Pregnant Women Study (+)

A

Terry - Assessed 65 pregnant women for cognitive vulnerability/depression, those who had a high cognitive vulnerability were more likely to suffer post natal depression - supporting Beck.

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12
Q

Cause And Effect (-)

A

It’s unclear whether negative schemas came first or depression.

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13
Q

Conlficts Behavioural Approach (-)

A

It disregards learning and the environment.

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14
Q

Symptoms Of Depression (-)

A

It fails to explain how some symptoms of depression might develop.

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15
Q

ABC Model

A

Activating Event
Beliefs
Consequences

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16
Q

Activating Event

A

Patients record events leading to negative thinking, the event has a negative effect on their mood/outlook e.g. exam failure.

17
Q

Beliefs

A

Patients record their thoughts associated with the event e.g. stupid for failing the exam.

18
Q

Consequences

A

Patients record the emotional response to their beliefs.

19
Q

.

A

.

20
Q

ABC Model Strengths

A

Statements Study
Scientific Evidence
Supporting Evidence

21
Q

ABC Model Weaknesses

A

Cause and Effect
Blames Patients For Depression
Conflicts Biological Approach

22
Q

Statements Study (+)

A

Bates - Discovered depressed participants given negative thought statements become more depressed.

23
Q

Scientific Evidence (+)

A

It’s based on scientific evidence providing a greater understanding

24
Q

Supporting Evidence (+)

A

People with depression in adulthood tended to experience insecure attachments in childhood which is a form of negative thinking.

25
Q

Blames Patients For Depression (-)

A

It blames the patient for depression, giving them some power to improve the symptoms which overlooks situational factors e.g. death.

26
Q

Conflicts Biological Approach (-)

A

Biological approach suggests that genes and neurotransmitters may cause depression, Zhang (2005) found that there’s ag one related to depression making it 10 times more likely for someone to develop it, stating biological factors are more likely to cause depression the cognitive factors.