LS10 - Treating Depression Flashcards
CBT Beck Strengths
Effective For mild Depression
Reputable
Underlying Issues
Long Term Depression Cure
CBT Beck Weaknesses
Drugs
Effective For Mild Depression (+)
CBT stops it from getting worse, however if the depression is severe drugs would bee better than CBT.
Reputable (+)
it’s a supported depression, even the NHS use it as a cost effective treat for many disorders - the main one being depression.
Underlying Issues (+)
Helps uncover underlying issues e.g. divorce, this is unique from other methods depression treatments e.g. drugs don’t get to the root cause of the problem.
Long Term Cure (+)
Patients are less likely to suffer a relapse compared to other treatments making it more cost effective to the NHS, as patients are very unlikely to return to the hospital for the same thing.
Drugs
Drugs require less effort than CBT and it was found CBT is more effective when combined with drugs.
REBT Strengths
Stroke Patients
| David 2008
REBT Weaknesses
Cause
Articulate thoughts
Expert therapist
Stroke Victims (+)
Flannaghan Et Al - Supports REBT as an effective way to treat depressive stroke victims, suggesting it’s suitable for specific groups of people
REBT Against Drug Therapy (+)
Compared 170 depressive patients who had 14 weeks of REBT to some whom were treated with the drug fluoxetine, outcomes were compared 6 months after and REBT had better long term treatment compared to drug therapy.
Cause Or Symptom (-)
It fails to identify whether negative thinking is the cause or just a symptom of depression - therefore it struggles to tackle the root cause of depression, leaving it to return to the future.
Articulate Thoughts (-)
REBT relies on patients being able to articulate and speak about their thoughts which isn’t usually the case for severely depressed people.
Expert Therapist
The therapy isn’t effective without a highly trained therapist which is difficult to come across.
Beck’s CBT
Thought-Catching
Test Patient’s Hypothesis
Reinforcement
Thought Catching
The patient is encouraged to generate a hypothesis to test the validity of their irrational thoguhts
Testing Patient’s Hypothesis
The patient gathers data about behaviour, comparing the evidence with hypothesis. They also may complete homework tasks in between therapy sessions testing irrational thoughts.
Reinforcement
When patients report positive thoughts, they’re reinforced, providing positive reinforcement. This helps cognitive restructuring which gets of irrational thoughts.
REBT abr
Rational Emotive Behavioural Therapy
REBT
Aims at challenging automtic negative thoughts and replacing them with rational beliefs. They used logical and empirical arguements
Logical Arguements
Show patients that their self-defeating beliefs do not logically follow from the information available.
Empirical Arguements
To show patients that their self-defeating beliefs are not consistent with reality.
Behavioural Action
Patients are encouraged to do this by becoming more active and taking part in pleasurable activities.