Lower Limb Biomechanics 2 Flashcards
What is the most important function of the patella?
to increase the lever arm of the quadriceps muscles
How does the patella assist in knee extension?
it increases the lever arm of the quadriceps muscle by displacing the quadriceps tendon
How does the patella’s influence vary on position of the leg?
maximum effect in extension
almost no effect in full flexion
if the patella is removed, how much more force does the quadriceps muscles have to produce to compensate?
30% more
What are the 2 main functions of the menisci?
load distribution
shock absorption
What happens to load distribution and joint wear if the menisci are removed?
poor load distribution and greater wear and joint damage
which bone forms the lateral malleolus?
fibula
Which bone forms the medial malleolus?
tibia
What are the 3 articulation of the ankle joint?
tibiotalar
fibiotalar
distal talofibular
is the ankle joint intrinsically stable?
what other support does it require and why?
yes
ligamentous support due to high loads passing through it
What are the 3 main ligaments of the ankle?
anterior inferior talofibular ligament
medial ligament
lateral ligament
What is flexion of the ankle also known as?
dorsiflexion
What is extension of the ankle also known as?
plantarflexion
Which ligament is commonly injured in a sprained ankle?
AITFL
What are the ranges of dorsiflexion and platarflexion at the ankle joint?
10-20 dorsiflexion
25-35 plantarflexion
What ROM is required at the ankle for walking?
10 dorsiflexion and 15 plantarflexion
What 3 parts can the foot be split into?
forefoot
midfoot
hindfoot
What bones make up the hindfoot?
talus
calcaneous
What bones make up the mid foot?
cuboid
medial intermediate and lateral cuneiforms
navicular
What bones make up the forefoot?
metatarsals
phalanges
what is the subtalar joint?
the joint between the talus and the calcaneous
what movements are permitted as a result of the subtalar joint
inversion (20 degrees) and eversion (5 degrees)
Describe the 2 way arch system of the foot
5 longitudinal arches from the calcaneous to the 5 metatarsals
transverse arch running across the foot
Which piece of connective tissue supports the longitudinal arch?
plantar fascia
What is the function of the plantar fascia?
acts as a cable between the heel and toes to draw the two ends of the foot together
acts as a truss to prevent the weight of the body compressing the longitudinal arch
shock absorber