Lower Limb Biomechanics 1 Flashcards
What are the 3 segment of the lower limb?
Thigh
leg
foot
What are the 3 main joints of the lower limb?
hip
knee
ankle
What are the two main functions of the lower limb joints?
movement
weight bearing
What are the possible movements of the hip joint?
flexion extension adduction abduction internal rotation external rotation circumduction
Describe a synovial joint?
surfaces covered in articular cartilage
enclosed in a fibrous joint capsule forming the synovial capsule
filled with synovial fluid which is secreted by the synovial membrane
What are the two functions of synovial fluid?
reduction in jont friction
nourishes articular cartilage
Why is the hip joint intrinsically stable?
ball and socket joint
surrounded by several, large, strong muscles
In which plane do flexion and extension occur?
sagittal
What is the range of hip flexion and extension?
0-140 flexion
0-20 extension
What is the range of abduction and adduction at the hip?
0-30 abduction
0-25 adduction
Which movements occur in the transverse plane?
external and internal rotation
What is the range of external and internal rotation at the hip?
external 0-90
internal 0-70
Why is less internal and external rotation possible when the hip is extended?
soft tissues in the way
What degree of flexion, extension, adduction and abduction and rotation are required to perform the activities of daily living?
120 degrees of flexion extension
20 degrees adduction/abduction
20 degrees rotation
In walking, in which plane does most movement happen?
sagittal (flexion extension)