Lower Leg & Foot Flashcards
Bones of the foot
Tarsals
Metatarsals
Phalanges
Tarsal bones
Proximal: Talus, Calcaneus
Intermediate: navicular
Distal: Cuboid, medial cuneiform, intermediate cuneiform, lateral cuneiform
Talus bone
Superior: ankle joint (tib/fib)
Inferior: subtalar (calcaneus)
anterior: talonavicular (navicular)
Calcaneus
“heel bone”
Superior: subtalar (talus)
Anterior: calcaneocuboid (cuboid)
Navicular
Posterior: talus
Anterior: all 3 cuneiforms
Lateral: cuboid
Tuberosity on plantar surface (tibialis posterior)
Cuboid
Posterior: calcaneus
Anterior: 4th & 5th MTT
Inferior surface has groove for fibulas longus
Lateral Cuneiform
Anterior: 3rd MTT
Attachment for flexor hallux brevis
Middle Cuneiform
Anterior: 2nd MTT
Medial Cuneiform
Anterior: 1st MTT
Attachment for: tibialis anterior, tibialis posterior, fibularis longus
Metatarsals
Convex dorsally. Consists of head, neck, shaft and base.
Proximal: tarsometatarsal joints
Lateral: intermetatarsal joints
Distal: metatarsophalangeal joints
Arches of the foot
2 longitudinal arches (medial and lateral)
Anterior transverse arch
Medial longitudinal arch
Formed by: calcaneus, talus, navicular, first 3 metatarsal bones
Supported by:
Muscle: tibialis anterior, tibialis posterior, fibulas longus, flexor digitorum longus, flexor hallucis, intrinsic foot muscles
Ligaments: plantar ligaments, deltoid ligament (medial ligament of ankle)
Lateral longitudinal arch
Formed by: calcaneus, cuboid, 4th and 5th MTT
Supported by:
Muscular: fibularis longus, flexor digitorum longus, intrinsic foot muscles
Ligaments: plantar ligaments
Transverse arch
Formed by: metatarsal bases, cuboid, three cuneiforms
Supported by:
Muscular: fibularis longus, tibialis posterior
Ligaments: plantar ligaments, deep transverse metatarsal ligaments
Borders of the Tarsal Tunnel
Floor: medial aspect of tibia, talus, calcaneus
Roof: flexor retinaculum (between medial malleolus and medial tubercle of calcaneus)
Contents of the Tarsal Tunnel
Tibialis posterior tendon Flexor digitorum longus tendon Posterior tibial vein Posterior tibial artery Tibial nerve Flexor hallucis longus tendon
Ankle joint
AKA talocrural joint
Formed by tibia, fibular, talus
Hinge joint.
Movements are dorsiflexion and plantar flexion
Ligaments of the ankle joint
Tibiofibular ligaments Medial ligament (deltoid ligament) Anterior talofibular ligament Posterior talofibular ligament Calcaneofibular ligament
Deltoid ligament
Medial malleolus to talus/calcaneus/navicular
Function to resist over eversion of ankle
Anterior talofibular ligament
ATFL
Lateral malleolus to lateral aspect of talus
Posterior talofibular ligament
PTFL
From lateral malleolus to posterior aspect of talus
Calcaneofibular
CFL
Lateral malleolus and calcaneus
Pott’s fracture
Bimalleolar/trimalleolar fractures of ankle
- Forced eversion pulls on medial ligaments producing avulsion fracture of medial malleolus
- Talus moves laterally breaking off lateral malleolus
- Tibia is forced anterior shearing off distal/posterior part against talus