Lower Extremity Ankle Flashcards
Initial Contact Ankle
Neutral, Facilitate Heel Rokcer
Loading Ankle
0-10degree
Part of Heel Rocker
Facilitate Forward Progression
Mid-Stance Ankle
10PF-5DF
COB over BOS
Terminal Ankle
5-10DF
COB over BOS
Forefoot/toe wakler
Preswing Ankle
10DF-20PF
Initial Swing Ankle
20-5PF
Mid Swing Ankle
5PF-0
Foot Clearance
Terminal Swing
Neutral
Prep Limb Stance
Foot Frontal Place Loading
Pronation 4-6 degree Rearfoot eversion
Foot Frontal Place Midstance
pronation to neutral with slight inversion
Foot Frontal Place terminal stance
pronation to neutral with slight inversion
Ankle Kinetic and Muscle Control Loading
PF
DF (Eccentric): TA, EHL, Ext Digitorum
Ankle Kinetic and Muscle Control Midstance
DF, PF (Eccentric): Gastrocnemius, Soleus
Ankle Kinetic and Muscle Control Terminal Swing
Increase DF
PF (eccentric): gastroc and soleus
Ankle Kinetic and Muscle Control Preswing
decrease DF
Decrease calf demand concentric
no push off