Lower Extremity Ankle Flashcards

1
Q

Initial Contact Ankle

A

Neutral, Facilitate Heel Rokcer

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2
Q

Loading Ankle

A

0-10degree
Part of Heel Rocker
Facilitate Forward Progression

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3
Q

Mid-Stance Ankle

A

10PF-5DF

COB over BOS

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4
Q

Terminal Ankle

A

5-10DF
COB over BOS
Forefoot/toe wakler

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5
Q

Preswing Ankle

A

10DF-20PF

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6
Q

Initial Swing Ankle

A

20-5PF

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7
Q

Mid Swing Ankle

A

5PF-0

Foot Clearance

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8
Q

Terminal Swing

A

Neutral

Prep Limb Stance

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9
Q

Foot Frontal Place Loading

A

Pronation 4-6 degree Rearfoot eversion

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10
Q

Foot Frontal Place Midstance

A

pronation to neutral with slight inversion

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11
Q

Foot Frontal Place terminal stance

A

pronation to neutral with slight inversion

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12
Q

Ankle Kinetic and Muscle Control Loading

A

PF

DF (Eccentric): TA, EHL, Ext Digitorum

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13
Q

Ankle Kinetic and Muscle Control Midstance

A

DF, PF (Eccentric): Gastrocnemius, Soleus

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14
Q

Ankle Kinetic and Muscle Control Terminal Swing

A

Increase DF

PF (eccentric): gastroc and soleus

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15
Q

Ankle Kinetic and Muscle Control Preswing

A

decrease DF
Decrease calf demand concentric
no push off

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16
Q

Ankle Kinetic and Muscle Control Initial Swing

A

PF (gravity)

DF (concentric): TA, EHL, Ext Digitorum

17
Q

Ankle Kinetic and Muscle Control Midswing

A

PF (gravity)

DF (concentric): TA, EHL, Ext Digitorum

18
Q

Ankle Kinetic and Muscle Control Terminal Swing

A

PF (gravity)

DF (isometric): TA, EHL, Ext Digitorum