Long Term Care Final Exam Flashcards
Define rehabilitation
- process by which people who have been disabled by injury or illness are helped to recover as much of their original abilities or replace lost abilities with new ones
- process of restoring a person to the highest possible level of functioning through exercise, therapy
What is the main goals of rehabilitation?
- patient independence
- physical strength and conditioning
- effective use of retained abilities
- a productive and meaningful life
Identify members of the rehabilitation team.
-patient (main focus)
-physician
-nursing team
-physical therapist
-occupational therapist
-pharmacist
-physiotherapist
-activities director
-respiratory therapist
-dietician
-social worker
-family members
-spiritual advisor
speech-language pathologist
How can you promote the highest level of movement possible and the strengthening of body muscles and joints?
- maintenance of good body alignment
- frequent turning and repositioning
- exercises
Identify assistive devices which increase independence when performing ADLs: eating
- easy-grip mugs
- food guards on plates
- swivel spoon
- knives with rounded blades
Identify assistive devices which increase independence when performing ADLs: hygiene
- electronic toothbrush
- suction nail brush
- long-handled hairbrush, comb, bath sponge
Identify assistive devices which increase independence when performing ADLs: toileting
- grab bars beside the toilet
- built-up toilet seat
- commode chair
- long-handled tongs for self-wiping
Identify assistive devices which increase independence when performing ADLs: dressing
- long-handled shoe horns
- button hooks
- sock and zipper pullers
Identify assistive devices which increase independence when performing ADLs: walking and movement
- cane
- walker
- crutches
- wheelchair
- transfer board
Discuss the role of the health care aide when using assistive devices
- devices are in safe working order
- readily available when needed
- patient has been taught the proper use of the device
- patient is offered encouragement when learning how to use device
Differentiate between prosthesis and orthotic
prostheses: artificial body part that may be functional or cosmetic
orthotic: device which aligns and supports a body part and help prevent deformity
Name the psychological and social aspects on a patient going through rehabilitation.
- feel inadequate,
- conspicuous (stand out)
- depression
- apathy
- hopelessness
- anger
- irritability
- hostility
- acting out
- hyperactivity
- withdrawal
- pessimism
The most important determinants of a patient’s successful rehabilitation is
attitude, patience, persistance
Care providers can help by being
supportive, patient, empathetic, encouragement
Discuss the responsibilities of the health care aide in the rehabilitative process.
- safe environment
- know how all the mechanical devices work
- observe status and progress of patient and inform rehabilitative team
- provide emotional support and encouragement
- motivate the patient
- encourage to participate in social and recreational activities
Define mental health.
- a state of well being in which the individual realizes his or her own abilities to cope with normal stresses of life and able to make contributions to the community
- ability to cope and manage life stresses in a positive way
Which three factors influence mental health?
- inherited characteristics
- childhood nurturing
- life circumstances
Identify characteristics of mentally healthy individuals.
- feel comfortable about themselves
- cope with own emotions
- take life’s disappointments in stride
- easy-going attitude
- don’t under or overestimate their abilities
- accept own shortcomings
- have self-respect
- deal with most situations that come their way
- get satisfaction from simple everyday pleasures
- able to give love
- consider interests of others
- have personal lasting and satisfying relationships
- like and trust others
- respect differences in others
- don’t push people around
- feel part of a group
- feel sense of responsibility
- do something about their problems
- accept responsibilities
- shape their environement
- plan ahead
- welcome new experiences and ideas
- use natural capacities
- set realistic goals
- make their own decisions
- put best effort into everything that they do
Define stress
- an everyday fact of life and can’t be avoided
- the ability to adapt to stress is a measure of an individual’s mental health
- the emotional, behavioural, or physical response to an event or situation
- anything that threatens to destroy us, keep us from satisfying basic needs
- interferes with growth, development and productivity
- throw us off balance
Identify common stressors
- environmental (weather, noise, traffic)
- social (deadliness, loss of loved one, relationship problems)
- physiological (chronic illness, aging, poor nutrition)
- emotional (meaning given to life experiences)
What happens to our body when we are stressed out?
- fight or flight response
- hormones released into bloodstream causing increased heart rate, rapid breathing, sweaty palms, butterflies
List common physical and psychological effects of prolonged stress: physical symptoms
- headaches
- dizzy
- tired
- muscle aches
- back pain
- wight loss/gain
- diarrhea/constipation
- frequent illness
- loss of sexual drive
List common physical and psychological effects of prolonged stress: Emotional Symptoms
- mood swings
- frustration
- anger and hostility
- unrealistic guilt
- feeling blue
- depression
- feeling helpless or hopeless
List common physical and psychological effects of prolonged stress: Behavioural Symptoms
- difficulty sleeping
- eating too much or too little
- nail biting
- increased alcohol or smoking
- overreacting
- avoiding work and responsibilities
- no interest in social activities
- decline in personal hygiene
- frequent crying spells
- increased conflict with family and friends
List common physical and psychological effects of prolonged stress: Cognitive Symptoms
- forgetfulness
- difficulty concentrating
- poor self-esteem
- preoccupied with unreasonable thoughts
- rambling thoughts and speech
- inability to adapt
Discuss stress-reduction techniques
- have a good lifestyle
- take care of yourself
- balance work with play
- use relaxation techniques like deep breathing
- exercise
- be realistic
- quit worrying
- prioritize responsibilities
- talk with others
- avoid self-medication
- laugh
- give yourself time
Define mental illness.
- affect and interfere with everyday life
- opposite of mental health
- unable to function effectively within the family or society
- alterations in thinking, mood, or behaviour
Facts about mental illness
- 1 out of 8 Canadians can expect to be hospitalized for a mental illness causing suffering and disablement
- second leading reason for hospitalization among 20-44 year olds
Myth: People with mental illness are violent and dangerous.
Reality: no more violent than any other group, far more likely to be victims of violence
Myth: People with mental illness are poor and less intelligent
Reality: have average or above average intelligence, not the same as mental retardation, mental illness can affect anyone no matter the class or income level
Myth: Mental illness is caused by poor parenting or personal weakness
Reality: not anyone’s fault nor a character flaw, people do not choose to become ill, not lazy, result of chemical imbalance in the body
Myth; Mental illness is a single, rare disorder
Reality: not a single disease but a broad term applied to a variety of disorders
True or false? In the elderly, mental health problems are sometimes mistaken for normal changes associated with old age.
True
Anxiety disorder: Facts
- subject to intense, prolonged feelings of fright and distress for no obvious reason
- most common of all mental health problems
- includes phobias, panic disorders, obsessive-compulsive disorders, PTSD
- accompanied by depression, eating disorders or substance abuse
Anxiety disorder: Signs and Symptoms
- uneasy feeling
- sense of dread
- sense of danger
- sense of harm
- extreme anxiety
Anxiety disorder: Treatment
counseling and medication
Anxiety disorder: Role of the health care aide
- remain calm
- use simple instructions
- provide quiet atmosphere
- stay with patient to show support
- use touch if appropriate
- report to supervisor
- do not label
- be patient
Schizophrenia: Facts
- not split personality
- biochemical disease of the brain
- one of the more serious mental health illnesses
- affects 1% of Canadians in late teens or twenties
- inherited behaviour
Schizophrenia: Signs and symptoms
- mixed up thoughts
- delusions
- hallucinations
- paranoia
- bizarre behaviour
Schizophrenia: Treatment
- not curable
- use of antipsychotic medication and psychotherapy
Schizophrenia: Role of the health care aide
- keep environment stimuli at minimum
- maintain calm approach
- patient
- do not be offended by client’s remarks or actions
- be accepting
Mood disorders: Facts
- affect 10% of population
- experience high and lows with greater intensity for longer periods of time
- most common mood disorder is major depression, especially common in elderly
Mood disorders: Bipolar disorder
brain disorder that causes unusual shifts in a person’s mood, energy and ability to function
-extreme shifts in mood, energy and ability to function
Mood disorders: Signs and symptoms of depression
- very sad
- hopelessness
- changes in eating patterns
- disturbed sleep
- constant tiredness
- inability to have fun
- thoughts of death or suicide
- anxiety
- paranoia
- weight loss
Mood disorders: Factors that play a role in development of depression
- trauma
- prolonged stress
- physical or viral illness
- hormonal or chemical imbalance
- family history
- sensitivity to reduced sunlight
- use or abuse of drugs
Mood disorders: Role of the health care aide
- assist with ADLs
- provide time for patient to complete tasks
- offer encouragement and praise
- be positive
- encourage rest
- ensure safety
- follow the care plan
Mood disorders: Treatment
- referred to psychiatrist or psychologist for evaluation and treatment
- counseling or drug therapy
Mood disorders: Suicide Facts
- 1 in 13 Canadians affected by suicide
- responsible for 25% of deaths in in youth and second leading cause of death behind motor vehicle accidents
- attempt suicide due to unbearable psychological pain and see suicide as the only option
Mood disorders: Suicide risk factors
- history of suicidal behaviour
- presence of physical or mental illness
- substance abuse
- social isolation
- significant loss
- access to the means of killing oneself
Mood disorders: Suicide danger signs
- repeated expressions of hopelessness, helplessness or desperation
- behaviour out of character
- signs of depression
- sudden change to cheerful attitude
- giving away prized possessions
- taking out life insurance or making a will
- making remarks related to death and dying