Living Your Karma Through Your Dharma Flashcards

1
Q

System of medicine that’s based on the belief that dis-ease begins as an imbalance or stress in a person’s consciousness (Johns Hopkins University)

A

Ayurveda

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

The application of self-compassion and self-forgiveness when realizing that you have bought into or believed that you are less than whole

A

Compassionate self forgiveness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

In Buddhism, this means one’s path

A

Dharma

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

The ability to choose the most appropriate path based on all the factors at hand

A

Discernment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Suffering of the mind

A

Dukka

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

A protocol for reaching enlightenment and liberation through the ancient wisdom of yoga

A

8 Limb Path of Yoga

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

The most important and intrinsic values within your being

A

Essential Values

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

The energetic forces that affect our lives and take us through the cycles of nature: rajas, tamas, and sattva

A

Gunas

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

The art of leveraging the solar and lunar aspects of the human to bring balance

A

Hatha Yoga

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

To listen objectively, without judgment, and without projection of your own agenda

A

Hold Space

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Work, actions, or deeds

A

Karma

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Obstacles to our practice; veils of illusion that begin with ignorance (avidya)

A

Kleshas

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

A practice of contentment and non-suffering

A

Liberation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Observation without judgment

A

Mindfulness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Matter that goes through the cycles of life such as wood, bodies, and food

A

Prakriti

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

One’s perspective on reality

A

Projection

17
Q

The quality of energy, activity, or passion

A

Rajas

18
Q

Royal yoga of devotion and renunciation

A

Raja yoga

19
Q

The second book of the yoga sutras, on practice

A

Sadhana pada

20
Q

Spiritual path

A

Sanatana Dharma

21
Q

Feeling of balanced contentment; one of the gunas

A

Sattva

22
Q

The waking state, the dream state, the sleep state, and enlightenment

A

States of consciousness

23
Q

Inertia or lethargy; one of the gunas

A

Tamas

24
Q

A system of yoga that’s built on four principle pillars: devotion, knowledge, worship, and pleasure

A

Tantra yoga

25
Q

The union of spirit and experience; a yoking, coupling, or marriage

A

Yoga