linear and angular movement principles Flashcards
conservation of momentum
the total momentum of an of an object will stay constant unless acted on by an external force
conservation of momentum equation
p=mv
momentum (p)= mass (m) x velocity (v)
conservation of momentum
the momentum of the player before kicking a ball equals the momentum of the ball after it is kicked. after collision, the player slows to zero and the ball moves off
force summation
the sequential and movement of multiple body parts to produce maximum velocity
force summation principles
- Body parts
- sEquence
- Stability
- Timing
- follow through
- Body parts
use as many body parts as possible
- sEquence
activating larger muscles first enables them to generate a large amount of force that can be passed on to other body parts
- Stability
a stable base must be present for maximum acceleration so momentum can be transferred successfully between body parts
- Timing
transferring momentum from one body part to another when at maximum velocity
- follow through
use a follow through to prevent unnecessary deceleration on body parts
angular momentum
the amount of angular motion a body possesses
remains constant
the quantity of rotation of a body around an axis
angular momentum formula
angular momentum= moment of inertia x angular velocity
moment of inertia
a measure of the resistance of a body to change state when rotating
angular velocity
the change in angular displacement over time, which indicates how quickly an object rotates
impulse
is equal to the change in momentum of an object
momentum breaker or maker
impulse formula
impulse (I)= force (f) x time (t)
increasing impulse
- throwing/kicking a ball (more force)
- using a follow through (more time)
decreasing impulse
- catching a ball (increase the time in which you apply the force)
angluar speed
the change in angular distance over time
moment of inertia formula
moment of inertia= mass x radius ^2
MOI = m x r^2
momentum
the quantity of motion a body has
the product of a bodys mass and its velocity
momentum formula
momentum (p)= mass (m) x velocity (v)