Lesson 6 - Mind/body/spirit

Question 1

A treatment that helps reduce chronic pain, increase detoxification, boots immune system is:

Answer 1

Infrared sauna

Question 2

Benefits of massage therapy:

Answer 2

Reduce stress and tension
Improves sense of well-being
Improves circulation

Question 3

The practice of directed thoughts and suggestions that guide or lead your imagination toward a relaxed and focused state is:

Answer 3

Guided imagery

Question 4

The stomach meridian is found under the arm?

Answer 4

False

Question 5

What ancient healing system uses body movements, postures, focused intention and breathing to enhance Qi and an overall sense of well-being ?

Answer 5

Quigong

Question 6

Which oil is rich in antioxidants and contains limonene which is a therapeutic compound that has been found to provide anti cancer properties

Answer 6

Grapefruit

Question 7

What essential oil contains a chemical component cinole which provides strong therapeutic properties that have been well researched for its effectiveness

Answer 7

Eucalyptus