Lesson 2 - Protein Flashcards
1
Q
What does GABA help?
A
Relaxation, stress, and anxiety reduction
2
Q
5HTP can help with depression?
A
True
3
Q
L- Glutamine
A
An amino acid used to help sugar cravings
4
Q
How does Apple cider vinegar enhance protein digestion?
A
It increases hydrochloric acid production
5
Q
Which amino acid is the precursor for serotonin?
A
L -Tryptophan
6
Q
It is possible to create an imbalance of competing amino acids while supplementing ?
A
Yes
7
Q
L -tyrosine is the precursor for?
A
Dopamine
8
Q
How many main amino acids are there?
A
20
