Lesson 5 Flashcards
It is the tendency in nature to form wholes that are greater than the sum of the parts through creative evolution.
Holism
“The moment we recognize that the self is not something ready-made, but something in continuous formation through choice of action, the whole situation clears up.”
John Dewey
Some major physiological changes occur during
puberty
These physiological changes are from the
reproductive hormonal activity and central nervous system
is a crucial period of establishing patterns of health-influencing behaviors.
Adolescence
remembering, attending, and reasoning
cognition
learning, memory, language, perception, problem solving, and abstract thinking
cognitive processes
cognitive, affective, and behavioral elements
attitude
variations in development
Jean Piaget’s theory of cognitive development
awareness of one’s thoughts, feelings, and sensations
mindfulness
Five Areas of Personal Development (PPCSS)
Psychological
Physiological
Cognitive
Social and Emotional
Spiritual
involves understanding and managing our emotions, resolving social conflicts, and making responsible decisions. It is inherent and innate capability to reach out and form relationships. Finally, it is important in building relationships, solving problems, and coping with challenges
Social and Emotional Development
the discovery and experience of the inner guide that steers the values and virtue of a person
Spiritual Development
interconnectedness and empathy
adolescence
search for meaning in life and self-transcendence
adulthood
how our cognitive, affective, and behavioral elements of attitude act in accordance with or in opposition to another
Psychological Development
various stages of identity development
Erikson’s eight stages of psychosocial development theory
Maturation timeline in our life has conflicts in terms of our personal and social needs
Erikson
Trust vs Mistrust
Hope (Infant - 18 Months)
Autonomy vs Shame/Doubt
Will (18 Months - 3 years)
Initiative vs Guilt
Purpose (3 - 5 years)
Industry vs Inferiority
Competency (5 - 13 years)
Identity vs Confusion
Fidelity (13 - 21 years)
Intimacy vs Isolation
Love (21 - 39 years)
Generativity vs Stagnation
Care (40 - 65 years)
Integrity vs Despair
Wisdom (65 and older)
reaction to demands and pressures; challenges our ability to cope
stress
any event, force, or condition that results in stress
stressor
is an exercise of the mind that improves concentration and awareness
Meditation
