Lesson 3: Psychological Perspective of Self Flashcards

1
Q
  • Science of mind and behavior
  • Study of mind and behavior in relation to a particular field of knowledge or activity
  • mind cognition
  • behavior - predict
A

Psychology

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2
Q

Deep and enduring emotional bond between two people in which seeks closeness and feels more secure when in the presence of the person

A

Attachment

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3
Q

theory that delineate the link between infant separations with the mother and later maladjustments

A

Attachment Theory

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4
Q

Attachment Theory was formulated by ___

A

John Bowlby and Mary Ainsworth

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5
Q
  • technique developed by Ainsworth and her students
  • a laboratory paradigm for studying infant-parent attachment
A

Strange Situation

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6
Q

Types of Attachment - Adults

A
  • Secure
  • Insecure Avoidant
  • Insecure Ambivalent
  • Insecure Disorganized
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7
Q
  • type of attachment we all hoped for
  • can trust people and handle different emotions from other people
  • sensitive and consistent in their behaviors
  • happy people and easily going
A

Secure

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8
Q
  • result of dismissive or absentee parent
  • experience unreliable people and unmet emotional needs
  • fear of being close with people and intimacy
  • aloof, selfish, very independent
  • hard to trust people
A

Insecure Avoidant

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9
Q
  • experienced inconsistent parenting
  • difficult trusting people and keen to details in relationships
  • push people away or pull themselves back
  • very high insecurity
  • expect people to understand and know what’s on their mind
A

Insecure Ambivalent

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10
Q
  • most harmful attachment style; recently added
  • struggle to understand their ability to self regulate
  • can become violent in word and in action
  • primary caregivers are inconsistent
A

Insecure Disorganized

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11
Q

This theory suggests that we excel with different types of intelligence

A

Multiple Intelligence

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12
Q
  • Developed the Multiple Intelligence Theory
  • Psychologist and professor at Harvard Graduate School of Education
A

Howard Gardner

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13
Q

8 Different Kinds of Intelligence

A
  • Verbal/Linguistic
  • Musical
  • Logical/Mathematical
  • Intrapersonal
  • Visual/Spatial
  • Interpersonal
  • Bodily/Kinesthetics
  • Naturalist
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14
Q

Naturally good with writing or speaking and memorization

A

Verbal / Linguistic Intelligence

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15
Q
  • musically gifted
  • have “good ear” for rhythm and composition
  • easy play instruments
A

Musical Intelligence

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16
Q
  • driven by logic and reasoning
  • do well in doing quantitative methods
A

Logical / Mathematical Intelligence

17
Q
  • adept at looking inward and figuring out their own feelings, motivations, and goals
A

Intrapersonal Intelligence

18
Q
  • good at remembering images and are aware of surroundings
  • keen sense of directions
  • sharp sense of space, distance, and measurements
A

Visual / Spatial Intelligence

19
Q
  • good with people
  • thrive at and enjoy social interactions
  • gifted at establishing rapport with strangers
  • make friends easily
A

Interpersonal Intelligence

20
Q
  • love movement
  • have good motor skills and are aware of their bodies
  • learn through movement and experimentation
  • they love sports that requires physical mastery
A

Bodily / Kinesthetics Intelligence

21
Q
  • have a sensitivity to and appreciation for nature
  • “see” how nature works
  • special ability to grow plants, vegetables, and fruits
  • have affinity for animals
A

Naturalist Intelligence

22
Q
  • the agony that people experience about meaning, choice, and freedom of life
  • can lead to confusion about your sense of identity
  • tends to arise during transitions and reflects difficulty adapting, often related to losing safety and security
A

Existential Crisis

23
Q

Existential Crisis Symptoms

A
  • Anxiety
  • Depression
  • Feeling Overwhelmed
  • Isolation from friends and love ones
  • Lack of Motivations
  • Loneliness
  • Obsessive worry
24
Q

Types of Existential Crisis

A
  • Fear and Responsibility
  • Meaning of Life
  • Authenticity
  • Major Life Event or Phase in Life
  • Death and Illness
25
Q

Overcoming Existential Crisis

A
  • Write it down
  • Seek Support
  • Meditate and Reflect