LeGrow - Physician Well Being Flashcards

Dr. LeGrow

1
Q

Are you going to miss any of these questions?

A

Fuck no.

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2
Q

What are the four stages of burnout?

A
  1. Physical and Emotional Exhaustion
  2. Shame and Doubt
  3. Cynicism and Callousness
  4. Failure, Helplessness, and Collapse
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3
Q

What is principle of awareness?

A

Be aware of needs and motives

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4
Q

What is principle of acceptance?

A

You are not immune to stress

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5
Q

What is principle of commitment?

A

Obligated and entitled to take care of yourself

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6
Q

What is the definition of wellness?

A

Dynamic and ongoing process of self-awareness and healthy choices resulting in BALANCED lifestyle

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