Leg Muscles Flashcards
What are the flexors of the femur/thigh (at hip joint)?
illacus and psoas major, rectus femoris, sartorius, tensor fasciae latae, pectineus, adductor longus and brevis
What are the extensors of the femur/thigh?
gluteus maximus, semimembranosus, semitendinosus, biceps femoris (long head), adductor magnus (ischial part)
What are the adductors of the femur/thigh?
adductors longus, brevis, and magnus, gracilis
What are the abductors of the femur/thigh?
gluteus medius and minimus, tensor fasciae latae
What are the medial rotators of the femur?
gluteus minimus, gluteus medius (anterior fibers)
What are the lateral rotators of the femur?
gluteus maximus, sartorius, obturator internus, superior gemellus, obturator externus, quadratus femoris, inferior gemellus, piriformis
What is the action and innervation of the gluteus maximus?
extends and laterally rotates the hip; maintains knee extension via the iliotibial tract
inferior gluteal nerve (L5, S1, S2)
*think walking up stairs
What is the action and innervation of the gluteus medius?
abducts and medially rotates hip (inserts on posterolateral surface of greater trocanter of femur); tilts and stabilizes pelvis on one side while opposite side is off ground while walking
superior gluteal nerve (L4, L5, S1)
What is the action and innervation of the gluteus minimus?
abducts and medially rotates hip. Even more important for stabilizing pelvis
superior gluteal nerve (L4, L5, S1)
What type of gait can result by lesion to the superior gluteal nerve? What muscles are involved?
Trendelenburg gait pattern- the weakened abductor muscles allow the pelvis to tilt down on the opposite side
caused by weakness of the abductor muscles of the lower limb, gluteus medius and gluteus minimus
What is the action and innervation of the tensor fascia lata?
maintains knee extension (thus assisting the gluteus maximus) and abducts the hip
inserts into the iliotibial tract
superior gluteal nerve (L4, 5, S1)
What is the action and innervation of the piriformis?
laterally rotates and stabilizes the hip
inserts medial aspect of greater trocanter of femur
anterior primary rami of S1, S2
What is the action and innervation of the superior gemellus?
laterally rotates and stabilizes the hip
inserts medial aspect of greater trocanter of femur
nerve to obturator internus (L5, S1, S2)
What is the action and innervation of the obturator internus?
laterally rotates and stabilizes the hip
inserts medial aspect of greater trocanter of femur
nerve to obturator internus (L5, S1, S2)
What is the action and innervation of the inferior gemellus?
laterally rotates and stabilizes the hip
inserts medial aspect of greater trocanter of femur
nerve to quadratus femoris (L4, L5, S1)
What is the action and innervation of the quadratus femoris?
laterally rotates and stabilizes the hip
nerve to quadratus femoris (L4, L5, S1)
What muscles make up the hamstring?
biceps femoris, semitendinosis, semimembranosus
What innervates the muscles of the hamstring?
all except the short head of the biceps are innervated by the tibial nerve
short head of the biceps is innervated by the common fibular nerve
Where does the long head of the biceps femoris cross as compared to the short head?
long head crosses both the hip and the knee joint while the short head only crosses the knee joint
What is the action and innervation of the biceps femoris?
Flexes and laterally rotates the knee; Long head will extend the hip
Inserts at styloid process of fibular head, lateral collateral ligament and lateral tibial condyle
Long head: tibial portion of sciatic nerve
Short head: common peroneal/fibular portion of sciatic nerve
(both L5, S1)
What is the action and innervation of the semitendinosis?
flexes and medially rotates the knee. Extends hip.
inserts at upper medial shaft of tibia
tibial potion of sciatic nerve (L5, S1)
What is the action and innervation of the semimembranosus?
flexes and medially rotates the knee. extends hip
inserts at the medial condyle of the tibia and fascia over popliteus and oblique popliteal ligament
tibial portion of the sciatic nerve (L5, S1)
which of the hamstrings muscles is the most medial? most lateral?
semimembranosus is most medial and biceps femoris is most lateral
what two muscles of the body have tendons that enter a joint?
semimembranosus inserts into capsule around knee joint
biceps brachiii at elbow
What are the flexors of the tibia and fibula (at the knee)?
semimembranosus, semitendinosus, biceps femoris (long head and short head), gracilis, sartorius, politeus, gastrocnemius
What are the extensors of the tibia and fibula?
quadriceps femoris
what muscles make up the quadriceps femoris?
vastus medialis, vastus lateralis, vastus intermediua, rectus femoris
what is the only muscle of the quadriceps femoris to cross both the hip joint and the knee joint?
rectus femoris
What are the lateral rotators of the tibia and fibula?
gluteus maximus, biceps femoris, tensor fasciae latae
What are the medial rotators of the tibia and fibula?
popliteus (unlocks extended knee), semimembranosus, semitendinosus, gracilis, sartorius
what is the action and innervation of the psoas major?
flexes and laterally rotates the hip
inserts at lesser trocanter of femur
anterior primary rami of L1, L2
what is the action and innervation of the rectus femoris?
extends leg at knee, flexes thigh at hip
inserts as quadriceps tendon to patella via ligamentum patellae into tuberacle of tibia
posterior division of femoral nerve (L3, L4)
what is the action and innervation of the vastus lateralis?
extends knee
posterior division of femoral nerve (L3, L4)
what is the action and innervation of the vastus medialis?
extends knee, stabilizes patella
posterior division of femoral nerve (L3, L4)
what is the action and innervation of the vastus intermedius?
extends knee
posterior division of femoral nerve (L3, L4)
what is the action and innervation of the iliacus?
flexes and medially rotates hip
inserts at lesser trocanter of femur
femoral nerve in abdomen (L2, L3)
what is the action and innervation of the sartorius?
flexes, abducts, laterally rotates at the hip. flexes, medially rotates leg at knee
origin is below ASIS and insertion is at shaft of tibia on upper medial surface
anterior division of femoral nerve (L3, L4)
what is the action and innervation of the pectineus?
flexes, adducts, and medially rotates hip
anterior division of femoral nerve (L2, L3) (occasionally from obturator)
all the anterior thigh muscles are innervated by the __, except the __, which is innervated by the __
femoral nerve
psoas major
anterior rami of L1 and L2
what is the femoral triangle?
subfascial space in superior part of anterior thigh bounded superiorly by the inguinal ligament, medially by adductor longus, and laterally by sartorius
contain femoral nerve, femoral artery, femoral vein, deep inguinal lymph nodes and vessels (lateral to medial NAVL)