Lecture 8: Obesity Flashcards

1
Q

What is obesity & overweight?

A
  • Condition of excessive adipose tissue that presents a health risk
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Why are obesity and overweight risk?

A

Increased risk of CVD, type 2 diabetes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

How much body fat should men and women have?

A

Men: 15-20%
Women: 22-28%

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is the cause of obesity?

A

if energy input is higher than energy output

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What happens when you put on weight in terms of the adipose cells?

A
  • Increase size and number of adipose cells
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What happens when you lose weight in terms of adipose cells?

A
  • Cell size decreases but number stays the same - hard to lose weight
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What does leptin do?

A

Suppress appetite; dominant long-term regulator of energy balance and body weight

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What does adiponectin do?

A

Increases sensitivity to insulin; decreases body weight by increasing energy expenditure; suppressed in obesity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What does resistin do?

A

Leads to insulin resistance. Released in obesity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Long-term energy control

A

DIAGRAM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Where is leptin produced?

A

Adipose tissue

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What happens when there is an increase in adipose tissue in terms of leptin?

A

^ adipose tissue –> ^ leptin production (usually acts on the hypothalamus to decrease appetite but leptin is not working correctly) –> appetite remains ^ and isn’t suppressed –> increase weight

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What is short-term energy control?

A
  • Ghrelin stimulates appetite before a meal

- Pyy, CCK & stomach digestions after a meal stimulate satiety

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What are some other factors that influence appetite?

A

Habit
Custom
Pleasure

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

How to diagnose diabesity

A
  • BMI
  • Waist circumference
  • Body shape
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

How to measure BMI

A

BMI = weight (kg) / height ^2 (m^2)

17
Q

Limitations of BMI

A
Overestimates if 
- Bodybuilders 
- Body frame 
- Pregnant 
Underestimates if 
- Elderly 
- Muscle wasting
18
Q

What is android obesity associated with?

A
  • Apple-shaped
  • Visceral/abdominal fat
  • Higher risk of obesity-related complication
19
Q

What is gynoid obesity associated with?

A
  • Pear-shaped
  • hips & butt
  • Lower risk of obesity-related complications