Lecture 7: Physical Readiness Training Flashcards

1
Q

physical readiness

A

the ability to meet the physical demands of any combat or duty position, accomplish the mission and continue to fight and win

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2
Q

3 phases of PRT

A

1) initial conditioning (est. starting point)
2) toughening (foundational fitness and fundamentals)
3) sustaining (maintain high readiness)

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3
Q

3 principles of PRT

A

1) precision
2) progression
3) integration

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4
Q

precision

A

the strict adherence to optimal execution standards for PRT activities

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5
Q

Progression

A

the systemic increase in the intensity, duration, volume and difficulty of PRT activities

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6
Q

Integration

A

uses multiple training activities to achieve balance and appropriate recovery between activities in the PRT program

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7
Q

Principles of Army Training***

A

o commanders and other leaders are responsible for training
o NCOs train individuals, crews, and small teams
o train as you will fight
o train to standard
o train to sustain
o conduct Mutiechelon and Concurrent Training
o train to develop agile leaders and organizations

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8
Q

Multi-echelon training

A

the simultaneous training of more than echelon (formation of troops) on different tasks

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9
Q

leadership traits

A
competence
physical qualifications
appearance
knowledge of human behavior
enthusiasm
cooperation
motivation
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10
Q

Leadership responsibilities***

A
  • provide facilities for PRT
  • special programs
  • train PRT leaders and AIs
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11
Q

Initial Military Training (IMT) consists of the following elements

A
Basic Combat Training
Advanced Individual Training
One station unit training
Warrant Officer Candidate school
BOLC
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12
Q

unit reconditioning program

A

designed to restore physical fitness lvls of soldiers on medical profile to enable re-enter to PRT

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13
Q

new soldiers need to train in the unit for ___ days before PRT leaders or AIs assess their fitness levels

A

90 days

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14
Q

ARFORGEN

A

The Army Force Generation. 3 phases:

1) Reset (training to support mission task list)
2) Train/Ready (assoc. with deployment)
3) Available (train for immediate deployment)

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