Lecture 6-PNF Flashcards
What does PNF stand for?
Proprioceptive Neuromuscular Facilitation
What are PNF patterns?
Extremity patterns of movement that are rotational and diagonal facilitating synergistic patterns which is the way we move
What are the components of positive approach?
- no pain
- achievable task
- set up for success
- direct and indirect treatment
- start with the strong
What are the components of Highest functioning level?
- Functional approach using ICF
- include treatment of impairments
- activity limitations
What are the components of mobilize potential?
- Intensive action training
- active participation
- motor learning
- self-training
What does consider to total human being mean?
The entire person with his/her environment, personal, physical, and emotional factors
How can you use motor control and motor leaning principles?
Repetition in different context, respect stages of motor control, variability of practice
how are PNF patterns named
What is happening at the proximal joint or by the diagonal
PNF patterns are ________, combining motions in all three planes
spiral and diagonal
What are the three planes
- flexion/extension
- Abduction/adduction
- transverse rotation
What are the components of D1 flexion of UE?
Flexion, abduction, and ER
What are the cues for D1 UE flexion
squeeze my hand, turn, and pull up and across your face
What are the components of D1 extension of UE ?
extension, adduction and IR
What are the cues for D1 UE extension?
“Open your hand, turn, and push down and out toward me”
What are the components for D2 UE flexion
Flexion-abduction-external rotation
What are the cues for D2 UE flexion
“Open your hand, turn, and lift up and out toward me”
What are the components for D2 UE extension
extension-adduction-IR
What are the cues for D2 UE extension
“Squeeze my hand, turn, and pull down and across your body”
What are the components for D1 LE flexion
flexion-adduction-ER
What are the components for D1 LE extension
Extension- abduction-internal rotation
What are the components for D2 LE flexion
Flexion-abduction-internal rotation
What are the components for D2 LE extension
Extension-adduction-external rotation
What are the cues for D1 LE flexion
“Pull your foot up, turn your heel in, and pull your leg up and across your body”
What are the cues for D1 LE extension
“Push your foot down, turn your heel out, and push down and out toward me”