Lecture 51: Plantar Foot and Joints Flashcards

1
Q

higher and more important arch

A

medial longitudinal arch

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2
Q

what does the medial longitudinal arch consist of?

A
calcaneus
talus
navicular
three cuneiforms
three medial metatarsals
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3
Q

what supports the medial longitudinal arch?

A

spring (calcaneonavicular) ligament

plantar aponeurosis

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4
Q

during standing, this arch rests on the ground

A

lateral longitudinal arch

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5
Q

what does the lateral longitudinal arch consist of?

A

calcaneus
cuboid
lateral two metatarsals

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6
Q

what supports the lateral longitudinal arch?

A

long plantar ligament
short plantar ligament
plantar aponeurosis

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7
Q

what forms the transverse arch?

A

cuboid
three cuneiforms
bases of all metatarsals

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8
Q

what maintains the transverse arch?

A

all the ligaments and the peroneus longus tendon

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9
Q

what is the keystone bone of the medial longitudinal arch?

A

talus

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10
Q

talocrural joint = ankle joint

what bones?

A

trochlea of talus
tibia
fibula

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11
Q

what type of joint is the ankle joint?

A

ginglymus or hinge type of synovial joint

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12
Q

surrounds the ankle joint cavity

A

articular capsule

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13
Q

located on the medial side of the ankle joint with 4 distinct bands

A

deltoid ligament

all the bands attach to the tibia

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14
Q

located on the lateral side of the ankle joint with 3 distinct bands

A

lateral ligament

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15
Q

which side of the ankle is weaker

A

lateral side

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16
Q

range of dorsiflexion

A

35 degrees up

17
Q

range of plantarflexion

A

55 degrees down

18
Q

when is the ankle joint more stable

A

joint is very stable when dorsiflexed

19
Q

what type of joint is the subtalar(talocalcaneal joint)

A

plane type of synovial joint

20
Q

what action does the subtalar joint permit

A

inversion and eversion

21
Q

what type of joint is the talocalcaneonavicular

A

ball and socket

22
Q

what type of joint is the calcaneocuboid joint

A

plane

23
Q

what type of joint is the tarsometatarsal joint

A

plane type of synovial joint

24
Q

what type of joint is the intermetatarsal joint

A

plane type of synovial joint

25
Q

what type of movement does the intermetatarsal joint allow?

A

gliding movements

26
Q

what type of joint is the metatarsal phalangeal MP joint?

A

condyloid type of synovial joint

27
Q

what actions do the metatarsal phalangeal joints allow?

A
flexion
extension
abduction
adduction
rotation
28
Q

what type of joints are the interphalangeal joints?

A

hinge type of joint

29
Q

what type of motion do the interphalangeal joints allow?

A

flexion and extension

30
Q

why type of injury are ankle sprains usually cuased by?

A

inversion injuries causing damage to the lateral ligaments

31
Q

most commonly torn ankle ligament

A

anterior talofibular of the lateral ligament

32
Q

what causes a potts fracture

A

forceful eversion of the foot

33
Q

what is damaged in a potts fracture

A

the medial and lateral malleoli and the fibula

NOT the deltoid ligament- that bad ass motherfucker never tears