Lecture 2 - 5 Components Model Flashcards
list the 11 physiological systems of the human body
- Neural
- Respiratory
- Digestive
- Renal
- Endocrine
- Reproductive
- Skeletal
- Muscular
- Circulatory
- Lymphatic
- Integumentary
5 model functions
- Signalling of tissues
- Force Production
- Energy production
- Resource delivery
- Waste Removal
systems involved in signalling of tissues
- > neural
- > endocrine
- > lymphatic
systems involved in force production
- > muscular
- > skeletal
systems involved in energy production
- > digestive
- > endocrine
systems involved in resource delivery
- > circulatory
- > respiratory
systems involved in waste removal
- > circulatory
- > respiratory
- > renal
- > integumentary
what determines which systems are “turned on”
- > it’s all about the rate/duration and intensity
- > depending on the rate, the system with change/work
what happens to signalling when you change the intensity of exercise
what happens to force production when intensity of exercise increases
what happens to energy production when intensity of exercise increases
what happens to resource delivery when exercise intensity increases
what happens to waste removal as the intensity of exercise increases
force formula
F = m*a
Force (N)
Mass (kg)
Acceleration (m/s^2)
work formula
Work = Force x Distance
Nm = N x m
also… 1Nm = 1 J
