Lecture 1 - Introduction Flashcards

1
Q

homeostasis

A

the maintenance of a constant internal environment

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2
Q

exercise physiology

A

the study of how body structures and function are altered by exposer to acute and chronic bouts of exercise

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3
Q

environmental physiology

A

the study of the effects of the environment on the function of the body

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4
Q

sport physiology

A

the application of the concepts of exercise physiology to training athletes and enhancing sport performance

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5
Q

acute exercise

A

a single bout of exercise

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6
Q

chronic adaptation

A

a physiological change that occurs when the body is exposed to repeated exercise bouts over weeks or months

  • > these changes generally improve the body’s efficiency at rest and during exercises
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7
Q

Archibald V. Hill

A

- > exercise physiologist

  • > nobel prize winner 1921
  • > studied energy metabolism in isolated frog muscles
  • > conducted first physiological studies on runners
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8
Q

John S Haldane

A
  • > known for his work in human phys. and respiration
  • > developed methods of measuring oxygen use during exercise
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9
Q

Harvard Fatigue Lab

A
  • > founded by Lawrence J Henderson and directed by David Bruce Dill
  • > focused on the physiology of human movement and the effects of environmental stress on exercise
  • > most contemporary exercise physiologists can trace their roots back to HFL
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10
Q

early experiments/measurements of HFT

A

collecting expired air in a sealed bag known as a Douglas Bag

  • > the sample of gas in the bag was measured for O2 vs CO2 levels by a gas analyzer
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11
Q

Scandinavian influence on exercise physiology

A

1 Eric Hohwu-Christensen

  • > published 5 important research studies on carb and fat metabolism, 1930s

2 Per-Olof Astrand

  • > conducted studies on physical fitness and endurance capacity in 50s and 60s

3 Jonas Bergstrom

  • > reintroduced the biopsy needle to study human muscle biomechanics, 1966
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12
Q

name the 3 physiologist who heavily contributed to early ex.phys research

A

1 Peter Karpovich

  • > helped introduce phys to phys ed

2 Thomas Cureton

  • > helped establish a rational use to use exercise to promote a health lifestyle (cooper institute)

3 Elsworth Buskirk

  • > established the Laboratory for Human performance in 1974
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13
Q

recent major contributers to exercise phys

A

1 John Holloszy and Charles Tipton

  • > introduced biomedical approaches to ex. phys
  • > first to use rats and mice to study muscle metabolism
    2. Phil Gollnick
  • > studied individual muscle fibre characteristics and their responses to training in rats and humans
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14
Q

P4 Medicine

A

Exercise science, exercise and physiology is…

  1. Personalized
  2. Prescriptive
  3. Preventative
  4. Participatory
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15
Q

major female contributors to exercise physiology

A

Birgitta Essen

  • > collabed with Bengt Saltin and Phil Gollnick in publishing the earliest studies on muscle fibre types in human muscle

Karen Piehl

  • > among the first to demonstrate that nervous system selectively recruits type 1 and 2 fibres

Barbara Drinkwater

  • > among the first to address issues specifically related to the female athlete
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16
Q

Research plan

A
17
Q

ergometers

A
  • > used to measure physical work in standardized conditions
  • > treadmills and cycle ergometers are the most commonly used
18
Q

longitudinal designs vs cross sectional research designs

A

Longitudinal research

  • > tests the same subjects and compares results over time
  • > studies are often more accurate than cross-sectional studies, but are time-consuming and expensive

Cross-sectional research

  • > collects data from a diverse population and compares groups in that population