Lecture 13: Ankle and Foot Arthrology and Musculature (Test 3) Flashcards
describe the midtarsals or Chopart’s joint
consists of talonavicular and calcaneocuboid joints
very versatile; 3 planes of movement
allows weight bearing foot to adapt/contour
functions closely with subtalar joint to allow for supination/pronaiton
describe the talonavicular joint
resembles a ball and socket (convex talus and concave navicular/spring ligament)
motion at talonavicular joint
provides substantial mobility to medial and lognitudinal column with twisting and bending of midfoot to rearfoot (Inversion/eversion and flexion/extension)
describe the calcaneocuboid joint
less motion than the talonavicular joint
provides stability to lateral foot
supported by ligaments
describe how the transverse tarsal joint moves
moves with subtalar (can isolate by holding calcaneus in place)
navicular spins at talonavicular joint
allows calcaneus to move and both the subtalar and transverse tarsal joints to provide pronation and supination
describe how the rearfoot directs the transverse tarsal joint of the foot with pronation and supination
full supination restricts overall flexibility of the midfoot (lateral side drops/twists and is more rigid)
full pronation increases overall flexibility of the forefoot (untwists medial and lateral near foot; nearly parallel)
axis of the transverse tarsal joint
2 seperate ones
longitudinal (almost anterior/posterior) for inversion and eversion
oblique (vertical/medial) for abduction/DF and adduction/PF
inversion and eversion ROM present at the transverse tarsal joint
20-25 inversion
10-15 eversion
inversion arthrokinematics of the transverse tarsak joint
spin of navicular around the conves head of the talus
lifts the medial arch
pull via post tibialis
eversion = reverse with pull of peroneus
purpose of the medial longitudinal arch
primary load bearing/shock absorbing structure
bones making up medial longitudinal arch
calcaneus
talus
navicular
cuneiforms
3 medial metatarsals
what would happen if there was no medial longitudinal arch
the large/rapid loading forces of running would exceed physiological weight bearing capacity of the bones
what structures assist in load absorption of the medial longitudinal arch
fat pads
sesamoids
olantar fascia
when are small vs high muscle forces required for the medial long arch support
quiet standing = small
high stresses of jumping/tip toes/running = large forces
describe the plantar fascia
primary passive support for arch
dense connective tissue in superficial and deep platers
2-2.5 mm thick
longitudinal/transverse collagen fibers
very strong
blends with first layer of intrinsic muscles
strength of plantar fascia
can withstand 810 N (180lbs)
where do the central bands of the plantar fascia blend
into metatarsal heads and with plantar plates and ligaments of the MTP joints, flexor tendon sheaths, and fascia of toes
extension of the toes stretches the central fibers of the plantar fascia and this puts stress on what
tension on the medial arch
in normal stance how is body weigth spread out
through talonavicular joint and spreads out to fat pads and thick dermis over metatarsal heads and heel
describe the comressive forces of the rearfoor and forefoot
rear = 2x compressive force as the forefoot
in forefoot, it is generally greatest at the heads of the 2nd and 3rd metatarsals
cutting plantar fascia decreases arch stiffness by how mcuh
25%
describe what happens at the arch of the foot during standing
BW pushes talus inferiorly and lowers arch
tension in fascia acts as a spring
when arch is depressed the rearfoot pronates a few degrees
what is pes planus
flat foot/dropped medial arch
due to joint laxity combined with overstretched/torn/weak fascia, spring ligament, or posterior tibialis
results in excessive subtalar pronation
forefoot abduction can occur and depress talis and make the navicular rib against inside of foot
Importance of subtalar joint in gair cycle
drives foot to capacity to transform it from a rigid lever to a flexible shock absorber