Lecture 12: Memory and Learning Flashcards
How do we evaluate learning?
in terms of memory, if you can perform a skill after not practicing it for awhile then it is in your memory and you have learned it
How do we directly use memory?
deliberate attempt to recollect past experiences for the purposes of facilitating current information process
ex: names, facts, events
How do we indirectly use memory?
no need for deliberate recollection
ex. motor skill
What are two different systems for memory?
explicit/declarative= facts and ideas implicit= habits and movement
What is STSS?
short term sensory share, last 1-2 seconds from sense like kinesthesia, proprioception, vision etc.
very large capacity only filters what is of interest
What is STM?
short term memory, events that just occurred but can usually only hold about 7 new items +/- 2
What is working memory?
part of STM where effortful conscious processing takes place
What are examples of working memory?
reading comprehension, name and face recall, maintaining attention with distractions, computations
What is long term memory?
memory that does not occupy your current attention, must be recalled or recognized
What are three steps of memory processing?
- acquisition-encoding
- consolidation
- retrieval recall
How does consolidation occur?
stabilize memory trace after acquisition
1st process- synaptic plasticity (hours after) using Hebb rule
2nd process- system consolidation (weeks to years)
What is long term potentiation?
high frequency activity leads to long lasting impact
What are metabolic requirements for consolidation?
CREB protein, glucose, food and adrenaline
ex: don’t study when hungry
What is the main neurophysiological requirement for memory?
SLEEP
What are ways to improve explicit memory?
reactivate and rehearse
make connections to material with story, mnemonics, flashcards, test yourself
but must take breaks and avoid drugs and alcohol