Lecture 10: Eating Disorder Flashcards
Disordered Eating
- Abnormal eating practices to lose weight
- Usually mild or short-term and does not cause long-term consequences or illness
- Unhealthy relationship with food & body image
- Disordered eating can cross-over into an eating disorder, which is a clinical psychiatric disorder
Disordered Eating & Students
- 91% of students surveyed on a college campus had attempted to control their weight through dieting
- > 50% of teenage girls and ~33% of teenage boys use unhealthy weight control behaviors such as skipping meals, fasting, smoking cigarettes, vomiting, and taking laxatives
- 25% of college-aged women engage in bingeing and purging as a weight-management technique
Eating Disorders
- Clinical psychiatric disorder characterized by severe disturbances in body image & eating behaviors
- Severe food restrictions, bingeing, purging, weight changes
- Perceptions of body image cause extreme distress/ concern
- Starts with a diet + stress & lack of coping= loss of control
- Puberty, school, sports, dysfunctional family
- Must involved professional intervention
- May result in heart conditions, kidney failure and death
- ED have the highest mortality rate of any mental illness
- 5% American women will develop AN or BN in their lifetime
- Frequently occur with other psychological disorders: depression, obsessive-compulsive disorder, borderline personality disorder, anxiety, substance abuse
- 20-25% AN have a co-morbid psychological disorder
- ~50% ED patients have depression
- 6-10 times more common in females
- Occurs in all ethnic, SES, age & gender groups
Media
- 47% of girls in 5th-12th grade reported wanting to lose weight because of magazine pictures.
- 69% of girls in 5th-12th grade reported that magazine pictures influenced their idea of a perfect body shape.
Anorexia Nervosa“Loss of appetite; Disgust with one’s body”
Characterized by:
- Self-starvation with extreme weight loss
- Irrational fear of weight gain & obesity
- Distorted body image with a discrepancybetween actual vs perceived wt
- Exhibit obsessive-compulsivebehaviors and perfectionism
Psychological conflict, rigid control:
- Family structure, overbearing mother, absent father, high family expectations, overprotection, rigidity
- Lack of coping mechanisms, so they can control eating
-Life-threatening thinness: 5-10% will die within 10 yrs of dx
Anorexia Nervosa
- Refusal to maintain body weight at or above a minimally normal weight for age and height (usually <17.5).
- Intense fear of weight gain or being fat even though they are considered underweight.
- Disturbed experience with weight. Feeling overweight despite dramatic weight loss. -Extreme concern with body weight and shape. -Denial of the seriousness of the low body weight.
- Amenorrhea
Anorexia Nervosa Treatment
-Multidisciplinary Team : physicians/NP, dietitians, psychologists, family, friends, coach/trainer
- Medical care: hospitalization or outpatient care
- Psychological : address underlying emotional problems
- Nutrition
- Build trust
- Prevent further weight loss with slow gain
- Restore appropriate food habits
Bulimia Nervosa “Great hunger; Disgust with one’s body”
- Recurrent episodes of binge eating:
- Eating increase amount food w/in 2 hr period & lack of control during binge
- Recurrent compensatory behavior: self-induced vomiting, laxatives, diuretics, enemas, medications, excessive exercise, fasting
- 2 X per week for at least 3 months
- Extreme concern with body weight and shape, self-evaluation based on this.Often have elaborate foods rules: avoiding all sweets, breaking rule causes guilt and leads to binge/purge
Bulimia Nervosa
-Turn to food in crisis vs anorexia
-Recognize behavior as abnormal vs anorexia
*They feel ashamed, frustrated, out of control, guilt (especially after a binge)
-Low self-esteem, 50% have depression
-4% adolescents & college-age women have -BN, occurs in men too
*Prevalence underestimated because
~most are at or above normal weight
~ secretive
Bulimia Nervosa: Health Risks
-Dehydration & electrolyte imbalance: irregular heartbeat & heart failure, death -GI: inflammation, ulceration, rupture of esophagus & stomach -Irregular BM, constipation w/laxatives -Teeth (dental decay/ staining) -Mouth (swollen salivary glands) -Blood (Anemia) -Kidney problems with over diuretic use
Bulimia Nervosa Treatment
- Multidisciplinary Team : Physicians/NP, dietitians, psychologists and others
- Psychological : Address underlying emotional problems, improve self-acceptance
- Nutrition
- ↓ episodes of binge & purge & amount of food at binge
- Change the “all-or-none” attitude & misconceptions about food
- Establish normal eating habits
Binge Eating Disorder
- Binge eating at least 2x/wk x 6 mo, without compensatory purging
- Triggered by stress, depression, anger etc.
- 8% obese population has binge-eating disorder
- Professional help: address hidden emotions
- Learn to eat in response to hunger & in moderation
- Avoid restrictive diets which can intensify problems
- Antidepressants
Eating Disorder Not Otherwise Specified
Diagnostic and Statistical Manual of Mental Disorders*
Clinically significant problems but do not meet set criteria:
- Criteria for AN met except regular menses
- AN criteria met, but despite wt loss, wt in normal range (started obese)
- BN criteria except binge < 2 X/week or < 3 mos
- BN criteria but after normal food intake (ex. self-induced vomiting after the consumption of 2 cookies).
- Chewing/spitting out - no swallowing
Other Eating-Related Disorders
- Muscle Dysmorphia: obsessive concern ofhaving underdeveloped muscles eventhough they are muscular
- Orthorexia: obsession with eating healthfully & the “right” foods, “health food disorder” , “pure” food. Can lead to significant weight loss and mental preoccupation.
Preventing Eating Disorders
- Recognize it is normal to think about food, diet, weight, have fluctuations in weight, variations in diet
- Learn healthy behaviors as a child
- Intuitive eating
- Build self-esteem
- Targeted prevention for those with warning signs