Lecture 1 Self Evaluation And Healthy Change Flashcards

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1
Q

What’s Health?

A

State of complete well-being

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2
Q

What’s wellness?

A

Adopting patterns of behavior; improving health

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3
Q

5 types of health is…

A
  1. Physical
  2. Mental
  3. Social
  4. Spiritual
  5. Environmental
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4
Q

Physical health

A

Focuses on body

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5
Q

Mental health

A

Focuses on emotions and intellectual

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6
Q

Spiritual health

A

Focuses on values

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7
Q

Environmental health

A

Focuses on condition of environment

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8
Q

Salutogenesis

A

Focuses on factors that support human health

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9
Q

What does Western Medicine focus on?

A

Factors that cause diseases

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10
Q

Individual(Intrinsic) is…

A

Unique set of characteristics

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11
Q

Environment (Extrinsic) is….

A

Relationships with people

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12
Q

Social determinants of health influence…..

A

Choices you make and options given

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13
Q

Genes are…

A

A set of genetic instructions in our DNA

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14
Q

DNA acts as…

A

Building blocks that can form messages that acts as an instruction booklet

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15
Q

How many genes are in each cell?

A

20,500

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16
Q

What did Human Genome Project accelerate and improved on?

A

Accelerated study of human biology and improved practice of medicine

17
Q

What are chromosomes?

A

DNA bundled into structures

18
Q

How many pairs of chromosomes?

A

23

19
Q

What’s differentiation?

A

Cells becoming specialized( Ex:muscle cells)

20
Q

What’s Heredity?

A

Genetic characters transferred from parents to offspring

21
Q

What’s genetic inheritance?

A

Chromosomes coming from mom and dad

22
Q

Alleles are…

A

Alternative forms of the same gene

23
Q

What’s mutation?

A

Change in allele

24
Q

What causes multifactorial disorders?

A

Genes interacting with environment

25
Q

Fancy name for family health tree

A

Genogram/genetic pedigree