Lecture 1 Self Evaluation And Healthy Change Flashcards
What’s Health?
State of complete well-being
What’s wellness?
Adopting patterns of behavior; improving health
5 types of health is…
- Physical
- Mental
- Social
- Spiritual
- Environmental
Physical health
Focuses on body
Mental health
Focuses on emotions and intellectual
Spiritual health
Focuses on values
Environmental health
Focuses on condition of environment
Salutogenesis
Focuses on factors that support human health
What does Western Medicine focus on?
Factors that cause diseases
Individual(Intrinsic) is…
Unique set of characteristics
Environment (Extrinsic) is….
Relationships with people
Social determinants of health influence…..
Choices you make and options given
Genes are…
A set of genetic instructions in our DNA
DNA acts as…
Building blocks that can form messages that acts as an instruction booklet
How many genes are in each cell?
20,500