Lección 15: El bienestar Flashcards

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1
Q

To lose weight; To slim down

A

adelgazar

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2
Q

To reduce stress

A

aliviar el estrés

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3
Q

To reduce tension

A

aliviar la tensión

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4
Q

To hurry; To rush

A

apurarse; darse prisa

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5
Q

To gain weight

A

aumentar de peso; engordar

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6
Q

To warm up

A

calentarse (e:ie)

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7
Q

To enjoy; To reap the benefits (of)

A

disfrutar (de)

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8
Q

To train

A

entrenarse

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9
Q

To be on a diet

A

estar a dieta

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10
Q

To be in good shape

A

estar un buena forma

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11
Q

To work out

A

hacer gimnasia

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12
Q

To lead a healthy lifestyle

A

llevar una vida sana

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13
Q

To stay in shape

A

mantenerse en forma

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14
Q

To be under a lot of pressure

A

sufrir muchas presiones

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15
Q

To try (to do something)

A

tratar de (+ inf.)

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16
Q

Drug

A

la droga

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17
Q

Drug addict

A

el/la drogadicto/a

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18
Q

Active

A

activo/a

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19
Q

Weak

A

débil

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20
Q

In excess; Too much

A

en exceso

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21
Q

Flexible

A

flexible

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22
Q

Strong

A

fuerte

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23
Q

Sedentary

A

sedentario/a

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24
Q

Calm; Quiet

A

tranquilo/a

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25
Q

Well-being

A

el bienestar

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26
Q

TV junky

A

el/la teleadicto/a

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27
Q

Massage

A

el masaje

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28
Q

No smoking

A

no fumar

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29
Q

To stretch; To do stretching exercises

A

Hacer ejercicios de estiramiento.

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30
Q

Aerobics class

A

la clase de ejercicio aeróbicos

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31
Q

To exercise

A

Hacer ejercicio

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32
Q

Sweat; Perspire

A

Sudar

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33
Q

The treadmill belt

A

la cinta caminadora

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34
Q

Treadmill

A

la cinta

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35
Q

Trainer

A

el/la entrenador/a

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36
Q

Muscle

A

el músculo

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37
Q

To lift weights

A

levantar pesas.

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38
Q

To do aerobics exercises

A

Hacer ejercicios aeróbicos.

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39
Q

Antonym

A

antónimo

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40
Q

Alcoholic beverage

A

la bebida alcohólica

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41
Q

Caffeine

A

la cafeína

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42
Q

Calorie

A

la caloría

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43
Q

Afternoon snack

A

la merienda

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44
Q

Nutrition

A

la nutrición

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45
Q

Nutritionist

A

el/la nutricionista

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46
Q

To eat a balanced diet

A

comer una dieta equilibrada

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47
Q

To consume alcohol

A

consumir alcohol

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48
Q

Decaffeinated

A

descafeinado/a

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49
Q

Fat (food group)

A

la grasa

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50
Q

Protein (food group)

A

la proteína

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51
Q

Cholesterol

A

colesterol

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52
Q

Vitamins

A

las vitaminas

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53
Q

Minerals

A

los minerales

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54
Q

Nutrition Groups

A

grupos alimenticios

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55
Q

Advantages

A

ventajas

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56
Q

Weekly

A

semanales

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57
Q

Level

A

nivel

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58
Q

Source

A

fuente

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59
Q

Lately

A

últimamente

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60
Q

Equipment

A

equipo

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61
Q

Attracts

A

atraiga

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62
Q

Member/s

A

socio/s

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63
Q

What a shame that they were not able to come.

A

Qué lástima que no hayan podido venir.

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64
Q

Especially Maru.

A

Sobre todo Maru.

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65
Q

He/She has been under a lot of pressure.

A

Él/Ella ha estado bajo mucha presión.

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66
Q

I think they had already come (here) before.

A

Creo que ellos ya habían venido antes.

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67
Q

Had you been (here) before?

A

¿Ustedes ya habían venido antes?

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68
Q

Yes. I have wanted to come back ever since I read the Chilam Balam.

A

Sí. He querido regresar desde que leí el Chilam Balam.

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69
Q

Remember when dad brought us?

A

¿Recuerdas cuando nos trajo papá?

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70
Q

When we got to the top, you started to cry.

A

Al llegar a la cima, comenzaste a llorar.

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71
Q

I had always maintained a healthy lifestyle before starting college.

A

Siempre había llevado una vida sana antes de entrar a la universisdad.

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72
Q

We offer many services to relieve stress.

A

Ofrecemos varios servicios para aliviar el estrés.

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73
Q

I would like a massage.

A

Me gustaría un masaje.

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74
Q

Top; peak

A

la cima

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75
Q

Step

A

el escalón

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76
Q

Wall

A

el muro

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77
Q

To make a decision.

A

tomar una decisión.

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78
Q

I didn’t realize.

A

No me di cuenta.

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79
Q

Hangman

A

el/la ahorcado/a

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80
Q

Bath

A

baño

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81
Q

Hot spring

A

terma

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82
Q

Benefit

A

beneficio

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83
Q

Mud

A

lodo

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84
Q

Centuries

A

siglos

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85
Q

Springs

A

manantiales; fuentes

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86
Q

Springs forth

A

surge

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87
Q

Small pools

A

pozas

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88
Q

Ponds

A

estanques

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89
Q

Caves

A

cuevas

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90
Q

Treatments

A

tratamientos

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91
Q

Skin

A

piel

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92
Q

Has given

A

ha dado

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93
Q

Spas

A

balnearios

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94
Q

Waterfalls

A

cascadas

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95
Q

Seaweed

A

algas

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96
Q

Steam and medicinal herb baths

A

temazcales

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97
Q

Mud

A

barro

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98
Q

Sit-ups

A

los abdominales

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99
Q

Stationary bicycle

A

la bicicleta estática

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100
Q

(Muscular) cramp

A

el calambre muscular

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101
Q

Bodybuilding

A

el (fisi)culturismo; la musculación (Esp.)

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102
Q

Push-ups

A

las flexiones de pecho; las lagartijas (Méx., Col.); las planchas (Esp.)

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103
Q

Beliefs

A

creencias

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104
Q

Tiles

A

baldosas

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105
Q

Walks barefoot

A

anda descalzo

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106
Q

Get cold

A

se enfrían

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107
Q

To set

A

fijar

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108
Q

Seed

A

semilla

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109
Q

Value

A

valor

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110
Q

Iron

A

hierro

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111
Q

Grains

A

granos

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112
Q

Flour

A

harina

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113
Q

Replacement

A

reemplazo

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114
Q

Oats

A

avena

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115
Q

What is the present indicative of haber in the yo form?

A

he

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116
Q

What is the present indicative of haber in the tú form?

A

has

117
Q

What is the present indicative of haber in the Ud./él/ella form?

A

ha

118
Q

What is the present indicative of haber in the nosotros/as form?

A

hemos

119
Q

What is the present indicative of haber in the vosotros/as form?

A

habéis

120
Q

What is the present indicative of haber in the Uds./ellos/ellas form?

A

han

121
Q

To have just (done something)

A

acabar de + [infinitive]

122
Q

Once

A

una vez

123
Q

A couple of times

A

un par de veces

124
Q

A few times

A

algunas veces

125
Q

Several times

A

varias veces

126
Q

Many times; often

A

muchas veces

127
Q

Depressed; dejected

A

deprimido

128
Q

Past perfect indicative of -ar verbs (cerrar) in the yo form

A

había cerrado

129
Q

Past perfect indicative of -ar verbs (cerrar) in the tú form

A

habías cerrado

130
Q

Past perfect indicative of -ar verbs (cerrar) in the Ud./él/ella form

A

había cerrado

131
Q

Past perfect indicative of -ar verbs (cerrar) in the nosotros/as form

A

habíamos cerrado

132
Q

Past perfect indicative of -ar verbs (cerrar) in the vosotros/as form

A

habíais cerrado

133
Q

Past perfect indicative of -ar verbs (cerrar) in the Uds./ellos/ellas form

A

habían cerrado

134
Q

Past perfect indicative of -er verbs (perder) in the yo form

A

había perdido

135
Q

Past perfect indicative of -er verbs (perder) in the tú form

A

habías perdido

136
Q

Past perfect indicative of -er verbs (perder) in the Ud./él/ella form

A

había perdido

137
Q

Past perfect indicative of -er verbs (perder) in the nosotros/as form

A

habíamos perdido

138
Q

Past perfect indicative of -er verbs (perder) in the vosotros/as form

A

habíais perdido

139
Q

Past perfect indicative of -er verbs (perder) in the Uds./ellos/ellas form

A

habían perdido

140
Q

Past perfect indicative of -ir verbs (asistir) in the yo form

A

había asistido

141
Q

Past perfect indicative of -ir verbs (asistir) in the tú form

A

habías asistido

142
Q

Past perfect indicative of -ir verbs (asistir) in the Ud./él/ella form

A

había asistido

143
Q

Past perfect indicative of -ir verbs (asistir) in the nosotros/as form

A

habíamos asistido

144
Q

Past perfect indicative of -ir verbs (asistir) in the vosotros/as form

A

habíais asistido

145
Q

Past perfect indicative of -ir verbs (asistir) in the Uds./ellos/ellas form

A

habían asistido

146
Q

How do you indicate that an action, event, or state has already occurred before another?

A

Use “ya.”

-Remember ya cannot be place between haber and the past participle. (Cuando llegué, Raúl ya se había acostado.)

147
Q

What is used with the past perfect to describe when the action, event, or state occurred?

A

antes de +[noun] or antes de +[infinitive]

148
Q

Present perfect subjunctive of -ar verbs (cerrar) in the yo form

A

haya cerrado

149
Q

Present perfect subjunctive of -ar verbs (cerrar) in the tú form

A

hayas cerrado

150
Q

Present perfect subjunctive of -ar verbs (cerrar) in the Ud./él/ella form

A

haya cerrado

151
Q

Present perfect subjunctive of -ar verbs (cerrar) in the nosotros/as form

A

hayamos cerrado

152
Q

Present perfect subjunctive of -ar verbs (cerrar) in the vosotros/as form

A

hayáis cerrado

153
Q

Present perfect subjunctive of -ar verbs (cerrar) in the Uds./ellos/ellas form

A

hayan cerrado

154
Q

Present perfect subjunctive of -er verbs (perder) in the yo form

A

haya perdido

155
Q

Present perfect subjunctive of -er verbs (perder) in the tú form

A

hayas perdido

156
Q

Present perfect subjunctive of -er verbs (perder) in the Ud./él/ella form

A

haya perdido

157
Q

Present perfect subjunctive of -er verbs (perder) in the nosotros/as form

A

hayamos perdido

158
Q

Present perfect subjunctive of -er verbs (perder) in the vosotros/as form

A

hayáis perdido

159
Q

Present perfect subjunctive of -ir verbs (asistir) in the yo form

A

haya asistido

160
Q

Present perfect subjunctive of -ir verbs (asistir) in the tú form

A

hayas asistido

161
Q

Present perfect subjunctive of -ir verbs (asistir) in the Ud./él/ella form

A

haya asistido

162
Q

Present perfect subjunctive of -ir verbs (asistir) in the nosotros/as form

A

hayamos asistido

163
Q

Present perfect subjunctive of -ir verbs (asistir) in the vosotros/as form

A

hayáis asistido

164
Q

Present perfect subjunctive of -ir verbs (asistir) in the Uds./ellos/ellas form

A

hayan asistido

165
Q

I hope that you have eaten well.

A

Espero que hayas comido bien.

166
Q

I have begun to go to the gym regularly.

A

He empezado a ir al gimnasio con regularidad.

167
Q

Before 2001, I had already lived in three different countries.

A

Antes de 2001, yo ya había vivido en tres países diferentes.

168
Q

Is about

A

que trata

169
Q

Threatens

A

amenaza

170
Q

Story

A

cuento

171
Q

Dawn broke warm

A

amaneció tibio

172
Q

Early riser

A

el/la madrugador/a

173
Q

Office (political)

A

gabinete

174
Q

Glass cabinet

A

vidriera

175
Q

Dentures

A

dentadura postiza

176
Q

Still set

A

montada aún

177
Q

plaster

A

yeso

178
Q

Handful

A

puñado

179
Q

gold (color)

A

dorado

180
Q

Held by suspenders

A

sostenidos con cargadores

181
Q

Deaf

A

sordos

182
Q

He turned the drill

A

rodó la fresa

183
Q

To polish

A

pulir

184
Q

Vultures

A

gallinazos

185
Q

Ridge

A

caballete

186
Q

It would rain again

A

volvería a llover

187
Q

Harsh voice

A

voz destemplada

188
Q

Gold (element)

A

oro

189
Q

Small cardboard box

A

carjita de cartón

190
Q

Bridge

A

puente

191
Q

He will shoot you

A

te pega un tiro

192
Q

Without haste

A

sin apresurarse

193
Q

Drawer

A

gaveta

194
Q

He turned

A

hizo girar

195
Q

Resting

A

apoyada

196
Q

Threshold

A

umbral

197
Q

Cheek

A

mejilla

198
Q

Swollen

A

hinchada

199
Q

Beard

A

barba

200
Q

Faded

A

marchitos

201
Q

Were boiling

A

hervían

202
Q

China bottles

A

pomos de loza

203
Q

Cloth screen

A

cancel de tela

204
Q

Was appraoching

A

se acercaba

205
Q

Heels

A

talones

206
Q

Jaw

A

mandíbula

207
Q

Cautious

A

cautelosa

208
Q

Saucepan

A

cacerola

209
Q

Pliers

A

gatillo; pinzas

210
Q

Spittoon

A

escupidera

211
Q

Washstand

A

aguamanil

212
Q

Wisdom tooth

A

cordal

213
Q

Clung

A

se afferó

214
Q

Arms

A

barras

215
Q

Unloaded

A

descargó

216
Q

Icy hollowness

A

vacío helado

217
Q

Kidneys

A

riñones

218
Q

He didn’t let out a sigh

A

no soltó un suspiro

219
Q

Wrist

A

muñeca

220
Q

Bitter tenderness

A

amarga ternura

221
Q

Lieutenant

A

teniente

222
Q

Crunch

A

crujido

223
Q

Through

A

a través de

224
Q

Sweaty

A

sudoroso

225
Q

Panting

A

jadeante

226
Q

He unbuttoned

A

se desabotonó

227
Q

Blindly

A

a tientas

228
Q

Pocket

A

bolsillo

229
Q

Cloth

A

trapa

230
Q

Ceiling with the paint sagging

A

cielorraso desfondado

231
Q

Dusty spiderweb

A

telaraña polvorienta

232
Q

Rinse your mouth out with

A

haga buches de

233
Q

Clues

A

pistas

234
Q

Speech

A

discurso

235
Q

Genre

A

género

236
Q

Purpose

A

propósito

237
Q

Audience

A

público

238
Q

Should have included

A

debía haber incluido

239
Q

If

A

si

240
Q

Ball

A

pelota; balón

241
Q

Physical appearance

A

apariencia física

242
Q

You would be

A

serías

243
Q

According to

A

según

244
Q

To return; To give back

A

devolver

245
Q

To hide; To disguise

A

disimular

246
Q

I would have liked

A

me hubiera gustado

247
Q

To put (something) in, To introduce

A

meter

248
Q

Hairstyle

A

el peinada

249
Q

To take after

A

salir (igual) a

250
Q

If they knew

A

si supieron

251
Q

Stiff

A

tieso/a

252
Q

To make fun (of)

A

burlarse (de)

253
Q

To hide (oneself)

A

esconder(se)

254
Q

Strength

A

la fuerza

255
Q

Proud

A

orgulloso/a

256
Q

To fight (with one another)

A

pelear(se)

257
Q

Feature; Characteristic

A

el rasgo

258
Q

To feel self-conscious

A

sentirse cohibido/a

259
Q

He would have liked

A

le habría gustado

260
Q

Tricks

A

trucos

261
Q

Could

A

podría

262
Q

Parrot

A

perico

263
Q

Porcupine

A

puercoespín

264
Q

Hey, there’s no way through.

A

Ey, no hay paso.

265
Q

Teacher

A

el/la maestro/a; el/la profesor/a

266
Q

Relieved

A

aliviado

267
Q

Influences

A

influye

268
Q

Superpower

A

superpoder

269
Q

Involves

A

implica

270
Q

Jump; Leap

A

saltar

271
Q

Moorish; Arab

A

árabe

272
Q

Hustle and bustle

A

el bullicio

273
Q

To fight stress

A

combatir el estrés

274
Q

Noise

A

el ruido

275
Q

To survive

A

sobrevivir

276
Q

Amusement parks

A

parques de diversiones

277
Q

Half

A

mitad

278
Q

Descent

A

ascendencia

279
Q

High plateau

A

altiplano

280
Q

Seat

A

sede

281
Q

Umbrella

A

paraguas

282
Q

God

A

dios

283
Q

Empire

A

imperio

284
Q

Groups

A

conjuntos

285
Q

Make known

A

dan a conocer

286
Q

Around

A

alrededor

287
Q

Ancestors

A

antepasados

288
Q

Wide

A

ancho