Lección 15: El bienestar Flashcards

1
Q

To lose weight; To slim down

A

adelgazar

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

To reduce stress

A

aliviar el estrés

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

To reduce tension

A

aliviar la tensión

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

To hurry; To rush

A

apurarse; darse prisa

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

To gain weight

A

aumentar de peso; engordar

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

To warm up

A

calentarse (e:ie)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

To enjoy; To reap the benefits (of)

A

disfrutar (de)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

To train

A

entrenarse

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

To be on a diet

A

estar a dieta

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

To be in good shape

A

estar un buena forma

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

To work out

A

hacer gimnasia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

To lead a healthy lifestyle

A

llevar una vida sana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

To stay in shape

A

mantenerse en forma

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

To be under a lot of pressure

A

sufrir muchas presiones

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

To try (to do something)

A

tratar de (+ inf.)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Drug

A

la droga

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Drug addict

A

el/la drogadicto/a

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Active

A

activo/a

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Weak

A

débil

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

In excess; Too much

A

en exceso

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Flexible

A

flexible

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Strong

A

fuerte

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Sedentary

A

sedentario/a

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

Calm; Quiet

A

tranquilo/a

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Well-being
el bienestar
26
TV junky
el/la teleadicto/a
27
Massage
el masaje
28
No smoking
no fumar
29
To stretch; To do stretching exercises
Hacer ejercicios de estiramiento.
30
Aerobics class
la clase de ejercicio aeróbicos
31
To exercise
Hacer ejercicio
32
Sweat; Perspire
Sudar
33
The treadmill belt
la cinta caminadora
34
Treadmill
la cinta
35
Trainer
el/la entrenador/a
36
Muscle
el músculo
37
To lift weights
levantar pesas.
38
To do aerobics exercises
Hacer ejercicios aeróbicos.
39
Antonym
antónimo
40
Alcoholic beverage
la bebida alcohólica
41
Caffeine
la cafeína
42
Calorie
la caloría
43
Afternoon snack
la merienda
44
Nutrition
la nutrición
45
Nutritionist
el/la nutricionista
46
To eat a balanced diet
comer una dieta equilibrada
47
To consume alcohol
consumir alcohol
48
Decaffeinated
descafeinado/a
49
Fat (food group)
la grasa
50
Protein (food group)
la proteína
51
Cholesterol
colesterol
52
Vitamins
las vitaminas
53
Minerals
los minerales
54
Nutrition Groups
grupos alimenticios
55
Advantages
ventajas
56
Weekly
semanales
57
Level
nivel
58
Source
fuente
59
Lately
últimamente
60
Equipment
equipo
61
Attracts
atraiga
62
Member/s
socio/s
63
What a shame that they were not able to come.
Qué lástima que no hayan podido venir.
64
Especially Maru.
Sobre todo Maru.
65
He/She has been under a lot of pressure.
Él/Ella ha estado bajo mucha presión.
66
I think they had already come (here) before.
Creo que ellos ya habían venido antes.
67
Had you been (here) before?
¿Ustedes ya habían venido antes?
68
Yes. I have wanted to come back ever since I read the Chilam Balam.
Sí. He querido regresar desde que leí el Chilam Balam.
69
Remember when dad brought us?
¿Recuerdas cuando nos trajo papá?
70
When we got to the top, you started to cry.
Al llegar a la cima, comenzaste a llorar.
71
I had always maintained a healthy lifestyle before starting college.
Siempre había llevado una vida sana antes de entrar a la universisdad.
72
We offer many services to relieve stress.
Ofrecemos varios servicios para aliviar el estrés.
73
I would like a massage.
Me gustaría un masaje.
74
Top; peak
la cima
75
Step
el escalón
76
Wall
el muro
77
To make a decision.
tomar una decisión.
78
I didn't realize.
No me di cuenta.
79
Hangman
el/la ahorcado/a
80
Bath
baño
81
Hot spring
terma
82
Benefit
beneficio
83
Mud
lodo
84
Centuries
siglos
85
Springs
manantiales; fuentes
86
Springs forth
surge
87
Small pools
pozas
88
Ponds
estanques
89
Caves
cuevas
90
Treatments
tratamientos
91
Skin
piel
92
Has given
ha dado
93
Spas
balnearios
94
Waterfalls
cascadas
95
Seaweed
algas
96
Steam and medicinal herb baths
temazcales
97
Mud
barro
98
Sit-ups
los abdominales
99
Stationary bicycle
la bicicleta estática
100
(Muscular) cramp
el calambre muscular
101
Bodybuilding
el (fisi)culturismo; la musculación (Esp.)
102
Push-ups
las flexiones de pecho; las lagartijas (Méx., Col.); las planchas (Esp.)
103
Beliefs
creencias
104
Tiles
baldosas
105
Walks barefoot
anda descalzo
106
Get cold
se enfrían
107
To set
fijar
108
Seed
semilla
109
Value
valor
110
Iron
hierro
111
Grains
granos
112
Flour
harina
113
Replacement
reemplazo
114
Oats
avena
115
What is the present indicative of haber in the yo form?
he
116
What is the present indicative of haber in the tú form?
has
117
What is the present indicative of haber in the Ud./él/ella form?
ha
118
What is the present indicative of haber in the nosotros/as form?
hemos
119
What is the present indicative of haber in the vosotros/as form?
habéis
120
What is the present indicative of haber in the Uds./ellos/ellas form?
han
121
To have just (done something)
acabar de + [infinitive]
122
Once
una vez
123
A couple of times
un par de veces
124
A few times
algunas veces
125
Several times
varias veces
126
Many times; often
muchas veces
127
Depressed; dejected
deprimido
128
Past perfect indicative of -ar verbs (cerrar) in the yo form
había cerrado
129
Past perfect indicative of -ar verbs (cerrar) in the tú form
habías cerrado
130
Past perfect indicative of -ar verbs (cerrar) in the Ud./él/ella form
había cerrado
131
Past perfect indicative of -ar verbs (cerrar) in the nosotros/as form
habíamos cerrado
132
Past perfect indicative of -ar verbs (cerrar) in the vosotros/as form
habíais cerrado
133
Past perfect indicative of -ar verbs (cerrar) in the Uds./ellos/ellas form
habían cerrado
134
Past perfect indicative of -er verbs (perder) in the yo form
había perdido
135
Past perfect indicative of -er verbs (perder) in the tú form
habías perdido
136
Past perfect indicative of -er verbs (perder) in the Ud./él/ella form
había perdido
137
Past perfect indicative of -er verbs (perder) in the nosotros/as form
habíamos perdido
138
Past perfect indicative of -er verbs (perder) in the vosotros/as form
habíais perdido
139
Past perfect indicative of -er verbs (perder) in the Uds./ellos/ellas form
habían perdido
140
Past perfect indicative of -ir verbs (asistir) in the yo form
había asistido
141
Past perfect indicative of -ir verbs (asistir) in the tú form
habías asistido
142
Past perfect indicative of -ir verbs (asistir) in the Ud./él/ella form
había asistido
143
Past perfect indicative of -ir verbs (asistir) in the nosotros/as form
habíamos asistido
144
Past perfect indicative of -ir verbs (asistir) in the vosotros/as form
habíais asistido
145
Past perfect indicative of -ir verbs (asistir) in the Uds./ellos/ellas form
habían asistido
146
How do you indicate that an action, event, or state has already occurred before another?
Use "ya." | -Remember ya cannot be place between haber and the past participle. (Cuando llegué, Raúl ya se había acostado.)
147
What is used with the past perfect to describe when the action, event, or state occurred?
antes de +[noun] or antes de +[infinitive]
148
Present perfect subjunctive of -ar verbs (cerrar) in the yo form
haya cerrado
149
Present perfect subjunctive of -ar verbs (cerrar) in the tú form
hayas cerrado
150
Present perfect subjunctive of -ar verbs (cerrar) in the Ud./él/ella form
haya cerrado
151
Present perfect subjunctive of -ar verbs (cerrar) in the nosotros/as form
hayamos cerrado
152
Present perfect subjunctive of -ar verbs (cerrar) in the vosotros/as form
hayáis cerrado
153
Present perfect subjunctive of -ar verbs (cerrar) in the Uds./ellos/ellas form
hayan cerrado
154
Present perfect subjunctive of -er verbs (perder) in the yo form
haya perdido
155
Present perfect subjunctive of -er verbs (perder) in the tú form
hayas perdido
156
Present perfect subjunctive of -er verbs (perder) in the Ud./él/ella form
haya perdido
157
Present perfect subjunctive of -er verbs (perder) in the nosotros/as form
hayamos perdido
158
Present perfect subjunctive of -er verbs (perder) in the vosotros/as form
hayáis perdido
159
Present perfect subjunctive of -ir verbs (asistir) in the yo form
haya asistido
160
Present perfect subjunctive of -ir verbs (asistir) in the tú form
hayas asistido
161
Present perfect subjunctive of -ir verbs (asistir) in the Ud./él/ella form
haya asistido
162
Present perfect subjunctive of -ir verbs (asistir) in the nosotros/as form
hayamos asistido
163
Present perfect subjunctive of -ir verbs (asistir) in the vosotros/as form
hayáis asistido
164
Present perfect subjunctive of -ir verbs (asistir) in the Uds./ellos/ellas form
hayan asistido
165
I hope that you have eaten well.
Espero que hayas comido bien.
166
I have begun to go to the gym regularly.
He empezado a ir al gimnasio con regularidad.
167
Before 2001, I had already lived in three different countries.
Antes de 2001, yo ya había vivido en tres países diferentes.
168
Is about
que trata
169
Threatens
amenaza
170
Story
cuento
171
Dawn broke warm
amaneció tibio
172
Early riser
el/la madrugador/a
173
Office (political)
gabinete
174
Glass cabinet
vidriera
175
Dentures
dentadura postiza
176
Still set
montada aún
177
plaster
yeso
178
Handful
puñado
179
gold (color)
dorado
180
Held by suspenders
sostenidos con cargadores
181
Deaf
sordos
182
He turned the drill
rodó la fresa
183
To polish
pulir
184
Vultures
gallinazos
185
Ridge
caballete
186
It would rain again
volvería a llover
187
Harsh voice
voz destemplada
188
Gold (element)
oro
189
Small cardboard box
carjita de cartón
190
Bridge
puente
191
He will shoot you
te pega un tiro
192
Without haste
sin apresurarse
193
Drawer
gaveta
194
He turned
hizo girar
195
Resting
apoyada
196
Threshold
umbral
197
Cheek
mejilla
198
Swollen
hinchada
199
Beard
barba
200
Faded
marchitos
201
Were boiling
hervían
202
China bottles
pomos de loza
203
Cloth screen
cancel de tela
204
Was appraoching
se acercaba
205
Heels
talones
206
Jaw
mandíbula
207
Cautious
cautelosa
208
Saucepan
cacerola
209
Pliers
gatillo; pinzas
210
Spittoon
escupidera
211
Washstand
aguamanil
212
Wisdom tooth
cordal
213
Clung
se afferó
214
Arms
barras
215
Unloaded
descargó
216
Icy hollowness
vacío helado
217
Kidneys
riñones
218
He didn't let out a sigh
no soltó un suspiro
219
Wrist
muñeca
220
Bitter tenderness
amarga ternura
221
Lieutenant
teniente
222
Crunch
crujido
223
Through
a través de
224
Sweaty
sudoroso
225
Panting
jadeante
226
He unbuttoned
se desabotonó
227
Blindly
a tientas
228
Pocket
bolsillo
229
Cloth
trapa
230
Ceiling with the paint sagging
cielorraso desfondado
231
Dusty spiderweb
telaraña polvorienta
232
Rinse your mouth out with
haga buches de
233
Clues
pistas
234
Speech
discurso
235
Genre
género
236
Purpose
propósito
237
Audience
público
238
Should have included
debía haber incluido
239
If
si
240
Ball
pelota; balón
241
Physical appearance
apariencia física
242
You would be
serías
243
According to
según
244
To return; To give back
devolver
245
To hide; To disguise
disimular
246
I would have liked
me hubiera gustado
247
To put (something) in, To introduce
meter
248
Hairstyle
el peinada
249
To take after
salir (igual) a
250
If they knew
si supieron
251
Stiff
tieso/a
252
To make fun (of)
burlarse (de)
253
To hide (oneself)
esconder(se)
254
Strength
la fuerza
255
Proud
orgulloso/a
256
To fight (with one another)
pelear(se)
257
Feature; Characteristic
el rasgo
258
To feel self-conscious
sentirse cohibido/a
259
He would have liked
le habría gustado
260
Tricks
trucos
261
Could
podría
262
Parrot
perico
263
Porcupine
puercoespín
264
Hey, there's no way through.
Ey, no hay paso.
265
Teacher
el/la maestro/a; el/la profesor/a
266
Relieved
aliviado
267
Influences
influye
268
Superpower
superpoder
269
Involves
implica
270
Jump; Leap
saltar
271
Moorish; Arab
árabe
272
Hustle and bustle
el bullicio
273
To fight stress
combatir el estrés
274
Noise
el ruido
275
To survive
sobrevivir
276
Amusement parks
parques de diversiones
277
Half
mitad
278
Descent
ascendencia
279
High plateau
altiplano
280
Seat
sede
281
Umbrella
paraguas
282
God
dios
283
Empire
imperio
284
Groups
conjuntos
285
Make known
dan a conocer
286
Around
alrededor
287
Ancestors
antepasados
288
Wide
ancho