Lec. 11: Kin of the Foot and Ankle Flashcards

1
Q

the hindfoot is made up of which jts

A

-SUP and INF tibiofibular
- ankle mortise/talocrural
- subtalar

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2
Q

the midfoot is made up of which jts

A

-transverse tarsal
-intertarsal

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3
Q

the forefoot is made up of which jts

A

-TMT
-MTP
-IP (PIPs and DIPs)

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4
Q

lig of the fibular head does what

A

limits ANT/POST translation of fib head

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5
Q

which lig(s) limits ANT and POST translation of the talus at the TC jt during plantar flex and dorsiflex respectively

A

tibiofibular lig (ANT and POST bands)

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6
Q

what acts like an axis for fibular motion

A

tibiofibular/crural interosseous lig

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7
Q

what does the fibula do at both DIST and PROX ends during dorsiflexion

A

DIST: abducts away from tib and rotates medially
PROX: fib moves superiorly

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8
Q

why is it necessary for the fib to abduct away from the tib during dorsiflexion

A

to make room for the wider portion of the ANT talar dome

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9
Q

what does the fibula do at both DIST and PROX ends during plantarflexion

A

DIST: adducts towards tib and LAT rotates
PROX: moves INF

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10
Q

w/out appropriate fibular motion the ankle jt cannot do what

A

achieve full ROM

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11
Q

CPP, cap. pattern, typical dislocation of talocrural jt

A

CPP: full dorsiflexion
cap. pattern: plantar flexion > dorsiflexion
typical dislocation: usually malleolar # only or in addition to talar dislocation; isolated dislocation is rare though POST is more common than ANT

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12
Q

2 feats of the deltoid ligs of the talocrural jt

A

-limits eversion; valgus strain
-stronger than LAT collateral
-4 bands

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13
Q

2 feats of the LAT collateral ligs of the TC jt

A

-all limit inversion; varus strain
-ANT talofibular is most commonly injured in ankle strains, followed by calcaneofibular

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14
Q

CPP, cap. pattern, and typical dislocation of subtalar jt

A

CPP: SUP’N
cap. pattern: varus>valgus
typ. dislocation: talar dislocation is rare, generally observe calcaneal impaction as in landing hard on heels

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15
Q

why does inversion occur w/ plantar flexion and eversion w/ dorsiflexion

A

b/c of the slight oblique axis of the ankle mortise

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16
Q

PRON’N is a state of relative ___, and is important in ___ ___

A

mobility, shock absorption

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17
Q

SUP’N is a state of relative ___; important for ___-___

A

rigidity, toe-off

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18
Q

the 2 bands of the interosseous talocalcaneal ligs are found w/in the ___ ___ and restrict end range eversion

A

sinus tarsi

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19
Q

CPP, Cap. pattern, and typ. dislocation of the TCN jt

A

CPP: SUP’N
Cap. pattern: dorsiflexion>plantar flexion of talar HD
Typ. dislocation: # is more common

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20
Q

what limits the potential mobility at the subtalar and talocalcaneal jts

A

alternating concave-convex arrangement

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21
Q

motions that make up PRON’N in weight bearing
(Pro-P-Add-I-E)

A

-talar head Plantar flexion
-talar head Add
- Int rot of tib and fib
-calcaneal Eversion

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22
Q

motions that make up SUP’N in weight bearing (Sup-ER-D-Ab-I)

A

-ER of tib and fib
-talar head Dorsiflexion
-talar Abduction
-calcaneal Inversion

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23
Q

ABD and ADD of the talar HD is also known as

A

LAT/MED rotation

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24
Q

motions that make up SUP’N in non-weight bearing

A

inversion/varus, ADD, plantar FLEX of calcaneus

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25
Q

where does the motion occur in SUP’N and PRON’N in OKC

A

only at the calcaneus

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26
Q

arthrokin in the ankle/foot during SUP’N in OKC (considered at the largest talocalcaneal facet)

A

convex articular surface of calcaneaus moves on concave talus therefore roll and glide in opposite directions

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27
Q

what motion occurs at the calcaneus during SUP’N in OKC

A

inversion/varus, add, plantar FLEX

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28
Q

what motion occurs at the calcaneus during PRON’N in OKC

A

eversion/valgus, abd, dorsiflex

29
Q

in weight bearing, MED tibial ROT will cause ___ and LAT tibial ROT will cause ___

A

PRON’N, SUP’N

30
Q

mvts permitted at TN jt

A

PRON’N and SUP’N

31
Q

feats of the plantar calcaneonavicular lig (spring)

A

-supports talus
-and therefore MED longitudinal arch

32
Q

CPP, cap. pattern, typical dislocation of CC jt

A

CPP: SUP’N
cap. pattern: dorsiflexion>plantar flex
typ. dislocation: uncommon

33
Q

the bifurcate ligament limits MED displacement of both the ___ and ___

A

cuboid and navicular

34
Q

what does the plantar calcaneocuboid (short plantar) lig do

A

helps maintain longitudinal arches

35
Q

2 things that the long plantar lig does

A

-helps maintain the longitudinal arches
-acts in the windlass effect during toe-off in gait

36
Q

inversion/eversion at the CC and TN jts predominates b/c why

A

the axis of rot is nearly anteroposterior (subtalar is oblique therefore inv/ev don’t predominate)

37
Q

TN and CC jts act as a ___/___ b/w the mobile hindfoot and more stable forefoot which allows the forefoot to stay on the ground during tibiofibular and hindfoot motion

A

mediator/bridge

38
Q

CPP of the IT jts

39
Q

all the IT jts are nonaxial plane synovial besides the ___ jt which is fibrous syndesmosis

A

cubonavicular jt

40
Q

the dorsal and plantar ligs of the IT jts help do what

A

support the longitudinal and lateral arches of the foot

41
Q

CPP, cap. pattern, and typical dislocation of the TMT jts

A

CPP: SUP’N
cap. pattern: none
typical dislocation: occurs w/ MT # as in longitudinal compressiion w/ twisting type injuries

42
Q

what does this describe:
-w/ hindfoot pronation, or transverse tarsal jt PRON’N, the TMT jt supinates to counter-rotate the hindfoot
-if SUP’N is not complete then the MED MT head pushes into the ground and the LAT head lifts

A

SUP’N twist

43
Q

opposite of SUP’N twist is ___ ___

A

PRON’N twist

44
Q

SUP’N and PRON’N twist at the TMT jts only occur if counter-rot at the ___ ___ jt is inadequate to accommodate subtalar motion

A

transverse tarsal

45
Q

CPP, cap. pattern, and typical dislocation of the MTP jts

A

CPP: full EXT
cap. pattern:
-1st toe: EXT> FLEX
-2nd-4th toes: variable
typical dislocation: superoanterior but less common than fingers

46
Q

the oblique axis through the MT heads around which the weight bearing toes extend

A

metatarsal break

47
Q

which toe is the reference point for abd and add

48
Q

ADD/LAT dev of big toe at the MTP joint

A

hallux valgus

49
Q

decreased ROM at 1st MTP jt, especially in EXT, typically painful in toe-off

A

hallux rigidus

50
Q

the plantar arches take the form of a twisted ___ ___

A

osteoligamentous plate

51
Q

the ANT edge of the twisted “osteoligamentous plate” would be horizontal and formed by the ___ ___ being in full contact w/ the ground

52
Q

the POST edge of the twisted “osteoligamentous plate” would be formed by the calcaneus and be ___

53
Q

which bone is the keystone of the medial longitudinal arch

54
Q

MED longitudinal arch is supported by (4)

A

-plantar calcaneonavicular (spring) lig
-tendons of tib ant
-tendons of fib long
-plantar aponeurosis

55
Q

MED longitudinal arch is composed of which bones (9)

A

-calcaneus
-talus
-navicular
-cuneiforms (3)
-MED (3) MTs

56
Q

LAT longitudinal arch is composed of which bones (4)

A

-calcaneus
-cuboid
-LAT (2) MTs

57
Q

keystone of the LAT longitudinal arch and (3) things that support it

A

cuboid
1. long plantar lig
2. plantar calcaneocuboid (short plantar) lig
3. plantar aponeurosis

58
Q

the transverse arch is composed of which bones and which is the keystone

A

-cuboid
-cuneiforms
-MT bases
keystone–> middle cuneiform

59
Q

whats the apex of the transverse arch

A

2nd MT base

60
Q

flatfoot where the MED ROT of the leg following the PRON’N of the foot will cause abnormal stresses up kinetic chain (knee, hip, LB P)

A

pes planus

61
Q

supinated foot that causes a rigid foot thats unable to absorb shock normally, chronic LAT ROT of the leg and PRON’N twist at the TMT jt can cause P and dysfunction

62
Q

extension of the MTP jt places tension on the fascia and causes the elevation of the MED arch. what is this called

A

windlass effect

63
Q

why does action of the gastrocs and soleus first cause hindfoot SUP’N

A

b/c their insertions on calcaneus is MED to the TCN jt line

64
Q

calcaneocaval deformity, characterized by markedly high longitudinal arches and flexed toes, can be caused by what (2)

A

paralyzed triceps surae from post-polio syndrome and spina bifida

65
Q

dysfunction of these (2) results in excessive EXT and chronic sprain

66
Q

dysfunction of these (2) mms results in excess SUP’N during stance phase of gait

A

Fib long and brev

67
Q

this mm normally provides a strong SUP’N force; however, if foot is in excessive PRON’N this mm can reverse and provide a PRON’N force

68
Q

dysfunction of these 2 mms results in “steppage” gait with excess hip and knee FLEX to avoid tripping

A

EHL and TA