Learning Theory Treatment Of Phobias Flashcards

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1
Q

What are the 2 treatments for phobias

A

Systematic desensitisation
Flooding

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2
Q

What is counter conditioning and what does it do

A

This is defined as classical conditioning where the association of relaxation is taught to replace fear with the phobic object

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3
Q

What is used to regain control over anxious tendencies

A

Relaxation techniques

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4
Q

What is the desensitization hierarchy

A

A list designed by the therapist and client from least to most feared scenarios

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5
Q

the process of systematic desensitisation

A

-create the hierarchy
-taught relaxation techniques
-exposed to their least fearful point on the hierachy
-use counterbalancing to classically condition relaxation with phobic stimuli
-once comfortable at this level they progress to the next level
-once completed theyre cured of their phobia

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6
Q

What is flooding

A

p.t. is exposed and bombarded to their most phobic stimulus straight away (without avoidance) for a long period of time

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7
Q

Explain why flooding breaks down phobia?

A

so their anxiety of their fear will then reduce and therefore break their classical condition as their association of fear with the stimulus unrealistic

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8
Q

strengths of treatments of phobias

A

-there’s evidence that this does appear to be effective, McGarth et al (1990) reported that 95% of patients with phobias respond to SD
P: The treatment is causative
E: meaning it’s treating the root cause of the problem rather than other treatments that only treat the symptoms like biological treatments that would be prescribed drugs.
L: these would only lower anxiety and not deal with the actual cause of the behaviour

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9
Q

limitations of treatments of phobias

A

-these treatments do not always work on every phobia especially those that have an evolutionary survival component, e.g fear of heights/dangerous animals

-flooding has ethical implications due to the extreme stress and anxiety it causes p.t. we would have to question how appropriate the treatment is

-this is a deterministic concept as its suggests that if you are treated, you will be cuured however, it fails to explain cases where people do not recover succesfully

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