Learning Theory Treatment Of Phobias Flashcards
What are the 2 treatments for phobias
Systematic desensitisation
Flooding
What is counter conditioning and what does it do
This is defined as classical conditioning where the association of relaxation is taught to replace fear with the phobic object
What is used to regain control over anxious tendencies
Relaxation techniques
What is the desensitization hierarchy
A list designed by the therapist and client from least to most feared scenarios
the process of systematic desensitisation
-create the hierarchy
-taught relaxation techniques
-exposed to their least fearful point on the hierachy
-use counterbalancing to classically condition relaxation with phobic stimuli
-once comfortable at this level they progress to the next level
-once completed theyre cured of their phobia
What is flooding
p.t. is exposed and bombarded to their most phobic stimulus straight away (without avoidance) for a long period of time
Explain why flooding breaks down phobia?
so their anxiety of their fear will then reduce and therefore break their classical condition as their association of fear with the stimulus unrealistic
strengths of treatments of phobias
-there’s evidence that this does appear to be effective, McGarth et al (1990) reported that 95% of patients with phobias respond to SD
P: The treatment is causative
E: meaning it’s treating the root cause of the problem rather than other treatments that only treat the symptoms like biological treatments that would be prescribed drugs.
L: these would only lower anxiety and not deal with the actual cause of the behaviour
limitations of treatments of phobias
-these treatments do not always work on every phobia especially those that have an evolutionary survival component, e.g fear of heights/dangerous animals
-flooding has ethical implications due to the extreme stress and anxiety it causes p.t. we would have to question how appropriate the treatment is
-this is a deterministic concept as its suggests that if you are treated, you will be cuured however, it fails to explain cases where people do not recover succesfully