Lateral Epicondylitis Flashcards
AKA
Tennis Elbow
Carpenters/dentist/yachtsman elbow
Picker’s plight
Politician’s paw
age
40-60
>40 M = 2x increase; 4x increase in F
D/t
Repetitive hand use.
MC ELBOW CONDITION
Tennis players = epicondylosis/epicondylalgia (MC)
What is it!?
Lateral elbow pain d/t degen, tendinopahty, periostitis, adhesions at lateral epicondyle and lateral joint capsule
What muscles are involved?
ECRB
ECU
ED
Supinator
What happened, man?
Repetitive overuse
What are some signs, yo?
Local tenderness,
Not usually swelling or bruising
And you move alright bro - normal ROM, but you got some joint restrictions. Painful AROM, m. Test and ER stretch tho
Cozens/Mills/Long finger test/Book test/Dynamometer
You prob got some muscular imbalance too: bi/post forearm flexibility; RTC, pronator, supinator
What are my symptoms, doc?
Lateral elbow pain
Probs got a job with lots of gripping n resisted extension
Stiffness after rest, especially in flexion
WHAT’S MY DDX?!
OA
What my prognosis bra?
Self-limiting, but chronic
If you gots dem neuro sx’s and use a compooper a lot, you’ll prob do worse
Early treatment
POLICE Ice massage Sleeves>tension braces Mob/manip with PT > injection Massage to tolerance US, LLLT, ESWT Restore varus stress Posterior radial glide not well tolerated
Early treatment
Mob/manip Transverse friction massage Myofascial release US, cold laser Mvt, modification Splint