Lab 1: Metabolic Calculation Flashcards
1
Q
Steady State
A
the energy expenditure equal to the energy supply
2
Q
What happen to oxygen in steady state
A
VO2 demand equal to VO2 supply (it reaches plateau)
3
Q
What happen to lactate during steady state
A
lactate is produced and cleared at the same time
4
Q
What exercise is metabolic equation appropriate for?
A
submaximal - steady state exercise
5
Q
average male college VO2 max
_______female________
A
45-50 ml/kg/min
35 ml/kg/min
6
Q
1 MET equal to
1 Watt
1 mph
how many kcal burned for 1L O2 consumed?
A
3.5 ml O2/kg/min
6.12 kgm/min
26.8 m/min
5Kcal
7
Q
What does anaerobic threshold indicate?
A
the muscles start relying on anaerobic metabolism to support ATP
8
Q
equation of VO2 consumption
A
HR x SV x a-v O2
