L4 - Anxiety Disorders Flashcards

1
Q

What are the three interrelated anxiety systems?

A

The physical, cognitive, and behavioural systems.

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2
Q

In an anxious response, what is the Physical system responsible for doing?

A

The physical system is responsible for the activation of the sympathetic nervous system, priming the flight/fight response.
It is also responsible for the mobilisation of resources to deal with a threat.
Symptoms include: sweating, ^BP, ^HR, trembling

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3
Q

In an anxious response, what is the Cognitive system responsible for doing?

A

The cognitive system is the system which perceives the threat. There is an attentional shift and increased vigilance, and difficulty in concentrating on other information.

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4
Q

In an anxious response, what is the Behavioural system responsible for doing?

A

The behavioural system is responsible for escape and avoidance behaviours, as well as aggression if escape isn’t possible.

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5
Q

What is the difference between normal and abnormal anxiety?

A

Abnormal and normal anxiety are not qualitatively different, as they incorporate the same three systems (physical, cognitive and behavioural)

Normal anxiety becomes abnormal when occurrence is excessive and inappropriate.

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6
Q

How might anxiety be excessive or inappropriate?

A

Anxiety is usually inappropriate due to an over estimation of a threat, whether it be the cost or probability of the threat.

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7
Q

Individuals higher in trait anxiety tend to:

A

perceived threat in ambiguous situations, as well as having a more anxious response/activation.

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8
Q

What do physical and social fears tend to overestimate about a threat?

A

Physical fears tend to overestimate probability of a threat, whereas social fears tend to overestimate the cost of a threat.

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9
Q

What is anxiety and anxious behaviour typically based on?

A

Anxiety usually develops as a result of experience, through conditioning/ reinforcement, observational learning, or through instruction (eg parents).

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10
Q

What are the main features of anxiety disorders?

A
  • They involve an experience of anxiety/fear/panic
  • They reflect an internal dysfunction
  • They are socially inappropriate/harmful/unexpected
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11
Q

How are anxiety disorders categorised?

A

Anxiety disorders are categorised according to the focus of the anxiety, eg: specific phobia/social/general/etc

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12
Q

Name some Anxiety Disorders listed in the DSM 5:

A
  • Separation anxiety disorder
  • Selective mutism
  • Specific phobia
  • Social phobia
  • GAD
  • Panic Disorder
  • Agoraphobia
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13
Q

What 3 DSM IV Anxiety Disorders does the DSM 5 no longer include under this heading?

A

Post traumatic stress disorder, Obsessive compulsive disorder, and Acute stress disorder.

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14
Q

How is SAD (Social Anxiety Disorder) characterised in the DSM?

A

marked fear or anxiety about one or more social situations in which the individual is exposed to possible scrutiny by others.

These situations always always lead to fear and anxiety and are usually completely avoided or endured with extreme anxiety.

Fear/anxiety must be disproportionate to actual threat of the social situation.

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15
Q

According to DSM-5, how long does SAD (Social Anxiety Disorder) usually last for?

A

Typically 6 months or longer.

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16
Q

What is the one year prevalence of SAD (Social Anxiety Disorder) in adults?

A

About 7% in the US, about 8% in Australia, lower in Europe and Asia.

17
Q

Is SAD (Social Anxiety Disorder) more prevalent in men or women?

A

SAD is about 1.5-2.2% higher in women than men in the general population.

However gender rates are equal in samples.

18
Q

When does SAD (Social Anxiety Disorder) typically occur?

A

Childhood or adolescence.

19
Q

What safety behaviours are associated with SAD (Social Anxiety Disorder)?

A
  • Increased self focused attention
  • Increased anxiety symptoms
  • Interference with social performance

All of these, as well as pre/post processing lead to an exacerbation and maintenance of anxiety and social fears.

20
Q

Briefly outline the main treatment for SAD (Social Anxiety Disorder)?

A

The main treatment option for SAD is cognitive behavioural therapy involving exposure tasks coupled with cognitive reasoning/rationale.

About 2/3 of patients show a substantial improvement.

21
Q

What are the 6 ways which CBT aims to treat SAD?

A
  1. Psycho-education about maintaining factors.
  2. Cognitive challenging of negative thoughts.
  3. Behavioural experiments.
  4. Reducing safety behaviours.
  5. Attention training.
  6. Video feedback.
22
Q

What are 3 anxiety eliciting conditions?

A
  1. Realistic/objective threat to self (e.g. a tiger)
  2. Specific “prepared” stimuli (e.g. enclosed spaces, heights)
  3. Novel stimuli (safer to assume new things are dangerous)
23
Q

What anxiety disorder was added to the DSM-5?

A

Selective mutism

24
Q

In the DSM, how do they order the anxiety disorders?

A

They are put in order of developmental progression (i.e. age of onset)

25
Q

What is the main aim of CBT in treating anxiety disorders?

A

To reduce biased threat appraisal and increase biased coping appraisal

26
Q

What is the 12-month prevalence of panic disorder?

A

2-3%

27
Q

What is the treatment of choice for OCD?

A

CBT

28
Q

What does Danger Ideation Reduction Therapy (DIRT) involve?

A

Psychoeducation about disease and immune function –> to lower risk estimates