L11-MSK Flashcards
RA v OA.
List the 2 NHPs to reduce the Sx of RA.
- omega-3 fatty acid
2. gamma linolenic acid
RA v OA.
List the 5 NHPs to reduce the Sx of OA.
- glucosamine
- chondroitin
- turmeric
- MSM
- SAMe
RA v OA.
State the difference in:
1. Cause
RA: AI disease
OA: wear-n-tear
RA v OA.
State the difference in:
2. MOA
RA: IS attacks joint/tissues then over time cartilage/bone is damaged & muscles/ligaments/tendons are weakened
OA: age/overuse of joint causes the top layer of cartilage to break down/wear away. bones rub together.
RA v OA.
State the difference in:
3. Affected joints
RA: Fingers, wrists, usually symmetrical
OA: Hands, knees, hips, spine-not usually symmetrical
RA v OA.
State the difference in:
4. Sx.
RA: pain & inflammation
OA: pain, inflammation in severe cases
RA NHPs.
Which 3 are listed as effective?
- Borage (gamma-linolenic acid)
- Cat’s claw
- Fish oil
RA NHPs.
Which 6 are listed as INeffective?
Bromelain Collagen Type II Evening Primrose oil (gamma linolenic acid) Krill oil New Zealand Green Lipped Mussel Turmeric
RA NHPs.
Which 6 are indicated for RA & OA?
Does this make sense?
Cat's claw Krill oil Turmeric NZ Green Lipped Mussel Collage Type II Bromelain -> nt really as RA is heavily inflammatory, but OA is not
RA NHPs.
T/F: Thunder god vine should not be used due to serious SE.
True!
RA NHPs - 1. Fish Oil.
Main source?
List other sources?
=Omega 3 (PUFAs, EPA, DHA) other sources: •Krill oil •Algae (blue-green) •New Zealand green lipped-mussel
RA NHPs - 1. Fish Oil.
MOA.
- Arachadonic acid through COX enzymes make a series of PGs that can cause inflammation
- Omega 3’s make sense bc the same enzymes that make the inflam PGs can use EPA and make anti-inflam PGs instead
- omega 3’s can also make resolvins in addition to the anti-inflam PGs
- > these also help to resolve inflammation
RA NHPs - 1. Fish Oil.
Define resolvin.
How can fish oils help?
=resolution phase interaction product
-some ppl may have a hard time to naturally producing these resolvins fish oils can help.
RA NHPs - 1. Fish Oil.
RCT: Fish oil as add on Tx in recent OA of RA.
Methodology.
- RA <12m
- DMARD naive
- Both groups received triple DMARD tx (MTX, sulfasalazine, and hydroxychloroquine)
-Treatment group received 5.5g/day of EPA+DHA
control received 400mg EPA+DHA
(so that they could at least smell and thought they may be getting it)
RA NHPs - 2. GLA.
Main source?
List other sources?
GLA= Gamma linolenic acid =omega 6 fa -borage oil -black currant -evening primrose oil
RA NHPs - 2. GLA.
T/F: Addition of GLA supplementation is needed as we often do not get enough in our diet.
FALSE
-ppl tend to get more omega 6 in diet (to the point of too much)
RA NHPs - 2. GLA.
MOA - i.e.: Why would we want to take this? Wouldnt it just cause more regular PGs?
-possible reasoning:
>some enzymes along the way can get saturated, then the remainder can get sent off to the side and make different PGs that do have anti-inflam effect
RA NHPs - 2. GLA. Which one is the possibly effective? 1. Primrose 2. Borage 3. Black current
3! Only one that is possibly effective, has the highest concentration, still conflicting.
RA NHPs - 2. GLA.
Cochrane evidence of GLA itself?
Why did Cochrane NOT do a study on fish oil?
- probably may improve pain; may improve function.
- b/c just looking at herbs, fish oil not a herb
RA NHPs.
Evidence of NHPs usage in RA.
- no complementary medicines, oral or topcal have demonstrated efficacy
- few have been sufficiently tested using RCTs
fish body oil given an effectiveness rating of 5 (safety green, w only possibility of anti-coag effects)
(borage oil, evening prim are 3); (cat’s claw and rose hip 2); (black current, flaxseed, green-lipped mussle 1)
*cat’s claw and flaxseed oil are ambers for safety
RA NHPs.
T/F: No complementary medicines, oral or topical, have demonstrated efficacy.
TRUE!
BUT few have been sufficiently tested using RCTs
RA NHPs.
Evidence of NHPs usage in RA.
____ is the only NHP has been given a 5 effectiveness rating & a green safety rating.
Fish body oil