L spine interventions Flashcards
____% of LBP pts get better with time
80%
what is a great initial tx for acute phase?
walking!!
_______ is MOST beneficial if used early in pts that present w/o radiating leg pain
manual therapy
what are the 3 major protocols for LBP?
Williams flexion exercises
McKenzie exercises
Spinal stabilization exercises
the ____ phase is CRITICAL in preventing chronicity and disability
sub-acute
what phase is graded activity, re-assessment, and functional activity vital in?
sub-acute
a ____ approach should be used for chronic LBP
multi-modal
what is the hallmark of chronic pain?
central sensitization
primary hyperalgesia
normal hyperalgesia that is protective mechanism
tissue damaged
secondary hyperalgesia
adaptation of CNS
increased response to stimuli from periphery
what is the ratio of side plank, plank, and Sorenson’s?
side plank = 1/2 plank
plank = 1
Sorenson’s = 1.5x plank
_____ strength is very important to stabilization exercises
glute
T/F: direction specific exercises are tissue specific
F
components of a postural issue
- pain not reproduced with repeated measures testing
- pain present when stationary
components of a dysfunction issue
pain only at end range
fixed pain pattern
radiate slightly
condition unchanged after testing
components of a derangement issue
sx altered with mid-range movements
pain arc
variable pain pattern
progressive inc or dec during test
rapid & lasting changes after testing