Koshas, Yamas, Niyamas, Pranayama, 8 Limbs Flashcards
1
Q
5 Koshas
A
Annamaya, pranamaya, monomaya, vijnamaya kosha, anandamaya
2
Q
Annamaya
A
physical body - what you feed your body and mind. Food sheath.
3
Q
Pranamaya
A
Sheath of energy - said to be located at the 3rd eye, head and chest. Vital sheat.
4
Q
Monomaya
A
the thinking mind and emotions. Mental sheath.
5
Q
Vijnamaya Kosha
A
Inner knowing and wisdom - intuition. Intellect/intuitive Sheath.
6
Q
Anandamaya
A
Recognizes deep inner peace, joy & freedom from our thoughts, emotions, energy and body yet same time embracing them all. Bliss Sheath.
7
Q
Kosha Definition
A
withdrawal of the senses
