Directional Terms Flashcards

1
Q

Poseterior

A

Behind the body

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2
Q

Anterior

A

In front of the body

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3
Q

Medial

A

Toward the midline of the body (vertical)

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4
Q

Lateral

A

Side of the body (away from middle)

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5
Q

Flexion

A

Contraction of muscles

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6
Q

Extension

A

Lengthening of muslces

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7
Q

Distal

A

Part of body further from middle

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8
Q

Proximal

A

Part of body closest to middle

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9
Q

Superior

A

Toward the head (upper body)

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10
Q

Inferior

A

Away from head (lower body)

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11
Q

Hyperextension

A

Extending beyond 180 degrees

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12
Q

Abduction

A

Movement of limb away from midline

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13
Q

Adduction

A

Movement of limb toward midline

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14
Q

Rotation

A

Movements made about the longitudinal axis and in the transverse plane.

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15
Q

Isometric

A

Muscular contraction against resistance in which the length of the muscle remains the same

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16
Q

Isotonic Concentric

A

Muscular contraction in which the length of the muscle shortens

17
Q

Isotonic Eccentric

A

Muscular contraction in which the length of the muscle lengthens