Directional Terms Flashcards
Poseterior
Behind the body
Anterior
In front of the body
Medial
Toward the midline of the body (vertical)
Lateral
Side of the body (away from middle)
Flexion
Contraction of muscles
Extension
Lengthening of muslces
Distal
Part of body further from middle
Proximal
Part of body closest to middle
Superior
Toward the head (upper body)
Inferior
Away from head (lower body)
Hyperextension
Extending beyond 180 degrees
Abduction
Movement of limb away from midline
Adduction
Movement of limb toward midline
Rotation
Movements made about the longitudinal axis and in the transverse plane.
Isometric
Muscular contraction against resistance in which the length of the muscle remains the same
Isotonic Concentric
Muscular contraction in which the length of the muscle shortens
Isotonic Eccentric
Muscular contraction in which the length of the muscle lengthens