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PERDEV > KNOWING ONESELF > Flashcards

KNOWING ONESELF Flashcards

1
Q

Importance of knowing oneself…..

A
  • Would help them grow and achieve chosen goals.
  • could help people understand their strengths and
    weaknesses and lead more fruitful and meaningful
    lives.
  • Challenges and stressful situations are handled
    differently by different kinds of people and knowing
    one’s self helps.
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2
Q

People with strong _____ skills are often more successful in both
their professional and personal lives.

A

interpersonal

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3
Q

also require a fair amount of
self-knowledge as well as knowledge about others.

A

Building and maintaining relationships

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4
Q

It could also help one deal with other people more effectively and understand how one is __________

A

in a relationships.

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5
Q

Some people use their _____________________ to plan their futures.

A

knowledge of the self

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6
Q

It is a pattern of relatively permanent traits and unique characteristics
that give both consistency and individuality to a person’s behavior.

A

personality

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7
Q

according to ____________ personality is a pattern of relatively permanent traits and unique characteristics
that give both consistency and individuality to a person’s behavior.

A

Raymond Feist, Nora Robertsand Eva Mroczek

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8
Q

examples of personality

A

Character, Attitude, Traits

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9
Q

contributes to an individual’s enduring and

distinctive patterns of thinking, feeling, and behaving”.

A

Psychological qualities

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10
Q

according to ____ Psychological qualities that contribute to an individual’s enduring and distinctive patterns of thinking, feeling, and behaving”.

A

(Psychologists

Cervone and Pervin)

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11
Q

these are the qualities are at least somewhat consistent across time and situations of ones life.

A

enduring

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11
Q

examples of enduring

A

Empathy, Positivity, Focus, Inspiration, awareness

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11
Q

it is when personality features differentiate persons from one
another.

A

Distinctive

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12
Q
  • The consistent behavior patterns and interpersonal processes originating within the individual.
A

Distinctive

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13
Q

according to _______ The consistent behavior patterns and interpersonal processes originating within the individual.

A

Herman Burger

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14
Q

these are patterns and interpersonal processes
originating within the individual.

A

consisent behavior

15
Q

Set of ______________ within the individual that are organized and relatively enduring and that influence his or her interactions with, and adaptations to the intrapsychic, physical and social environment.

A

psychological traits and mechanisms

15
Q

according to _____ et of psychological traits and mechanisms within the individual that are organized and relatively enduring and that influence his or her interactions with, and adaptations to the intrapsychic, physical and social environment.

A

Erik Larson &
David Michael Buss

15
Q

otality of an individuals behavioral and emotional characteristics. Embraces a person’s moods, attitudes, opinions, speaking , and acting.

A

personality

15
Q

examples of set of psychilogical traits and mechanisms

A

traits and mechanisms that they can endure and adapt to different types of individual.

16
Q

refers to the enduring characteristics and behavior that comprise a person’s unique adjustment to life, including major traits,

A

personality

17
Q

It is part of what makes each individual distinct.

A

personality

18
Q

Looking inward and focusing on ways to better yourself.

A

personal development

18
Q

refers activities designed to improve yourself.

A

personal development

19
Q

Increases your self-awareness, self-esteem, increases your skills, and fulfills your aspirations.

A

personal development

20
Q

Learning about one’s strengths and limitations is one of the most

A

effective ways of knowing onesel

21
Q

It is really a _____ to choose between things that one really likes and things that will make one feel part of a preferred group of friends.

A

struggle

22
Q

a psychologist espoused the uniqueness of each individual. He focused on understanding and measuring personality in terms of traits, which are the enduring and consistent disposition of human beings

A

Gordon Allport,

23
Q

He identified around 200 traits that guide people’s behavior.

A

Gordon Allport

24
Q

9 types of traits

A

COMMON TRAITS
UNIQUE TRAITS
ABILITY TRAITS
TEMPERAMENT TRAITS
DYNAMIC TRAITS
SURFACE TRAITS
SOURCE TRAITS
CONSTITUTIONAL TRAITS
ENVIRONMENTAL-MOLD TRAITS

25
Q

These are the traits which everyone shares, for example everyone has same measure of intelligence.

A

COMMON TRAITS

26
Q

These are traits that distinguish us as individuals; for example, an interest in politics or sports such as basketball.

A

UNIQUE TRAITS

27
Q

Skills and abilities that determines how well we can work towards our goals.

A

ABILITY TRAITS

28
Q

Emotions or feelings that determine how we react to people and situations; examples include assertiveness and the tendency to be fretful or easygoing.

A

TEMPERAMENT TRAITS

28
Q

These traits underlie our motivations and drive our behavior.

A

DYNAMIC TRAITS

28
Q

Characteristics that are composed of source traits or behavioral elements. These can be unstable and impermanent and may weaken or strengthen depending on the situation.

A

SURFACE TRAITS

29
Q

Source traits that have biological origins, such as behaviors which arises from too much alcohol consumption.

A

CONSTITUTIONAL TRAITS

29
Q

These are the single, stable, and permanent elements of behavior.

A

SOURCE TRAITS

30
Q

Source traits that have environmental origins such as behaviors influenced by our friends, work environment, or neighborhood.

A

ENVIRONMENTAL-MOLD TRAITS

PERDEV (8 decks)

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