Knee, ankle & foot Flashcards
Joint: Knee
synovial hinge joint
Movement of the knee
Flexion
Extension
Knee muscles
Knee extensors
Knee flexors
Knee extensors
Quadriceps
Quadriceps
Vastus medius
Vastus intermedius
Vastus lateralis
Rectus femoris (hip flexor)
Knee flexors
Hamstrings
Hamstrings
Biceps femoris
Semitendonosus
Semimembranosus
Joint: ankle
synovial hinge joint
Movements of the ankle
Dorsiflexion
Platarflexion
Muscles acting on the ankle
Planter flexors (flexors) Dorsi flexors (extensors)
Plantar flexors muscles
Gastrocnemius (achilles) Soleus (achilles) Flexor digitorum longus (all toes except big toe) Flexor hallucis longus (Big toe) Tibialis posterior (INVERTS Foot)
Dorsi Flexors muscles
Tibialis anterior (Inversion) Extensor hallucis longus (big toe) Extensor digitorum longus (all toes except big toe)
Movement of foot
Inversion (soles of feet inwards)
Eversion (soles of feet outwards)
Movement of toes
Flexion
Extension
Abduction
Adduction
Muscles: Inversion foot
Tibialis anterior
Tibialis posterior
Muscles: Eversion foot
Peroneus fibularis longus
Peroneus fibularis brevis