knee/ankle/foot Flashcards

1
Q

3 bones that make up the knee

A

femur
tibia
platella

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2
Q

2 joints that make up the knee

A

platellofemoral

knee

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3
Q

cartilage of the knee

A

medial and lateral meniscus; attached to the tibia

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4
Q

5 ligaments of the knee

A
ACL
PCL
MCL
LCL
platellar ligament
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5
Q

what does the c stand for in ACL and PCL

A

cruicate

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6
Q

what does the c stand for in LCL and MCL

A

collateral

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7
Q

7 flexors of the knee

A
semimembranosus
semitendonsosus
biceps femoris
sartorius
gracilius
gastrocnemius
popiteus
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8
Q

4 extensors of the knee

A

rectus femoris
vastus intermedius
vastus medialis
vastus lateralis

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9
Q

6 joints from the ankle to the toes

A
talocrural
intertarsals
tarsomeditarsals
intermeditarsals
meditarsalphalangeal
interphalangeal
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10
Q

3 bones of the ankle

A

talus
tibia
fibula

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11
Q

two movements of the ankle

A

flexion

extension

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12
Q

flexion of the ankle

A

plantarflexion

posterior side

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13
Q

extension of the ankle

A

dorsiflexion

anterior side

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14
Q

2 movements of the foot

A

abduction (lateral)

adduction (tibialis anterior)

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15
Q

hallucis

A

big toe

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16
Q

describe the meniscus

A
  • circular rims on tibia
  • deepens socket
  • adds extra cartilage for weight bearing
  • thick on outside, thinner on inside
  • inner edge free
17
Q

rectus femoris

OI

A

ilium

tibial tuberosity

18
Q

sartorius

OI

A

ilium

tibia

19
Q

biceps femoris

OI

A

ischium, femur

fibula

20
Q

vastus muscles

OI

A

femur

tibial tuberosity

21
Q

semimembranosus

OI

A

ischium

tibia

22
Q

semitendinosus

OI

A

ischium

tibia

23
Q

gracilis

OI

A

pubis

tibia

24
Q

gastrocnemius

OI

A

femur

calcaneus

25
Q

popliteus

OI

A

femur

tibia

26
Q

3 arches of the foot

A

medial longitudinal
transverse
lateral longitudinal