Kinesology Flashcards
What are the 3 cardinal planes of the body?
Sagittal
Frontal (coronal)
Transverse (Horizontal)
What motions occur in the frontal plane?
Abduction
Adduction
What motions occur in the sagittal plane?
Flexion
Extension
What motions occur in the transverse plane?
Medial/Lateral rotation
What plane splits the body into medial and lateral?
Sagittal plane
What plane splits the body into anterior and posterior?
Frontal plane
What plane splits the body into upper and lower sections?
Transverse plane
Flexion and extension occur in what plane of motion?
Sagittal plane
Medial and lateral rotation occur in what plane of motion?
Transverse plane
Abduction and adduction occur in what plane of motion?
Frontal plane
What is the most common type of lever in the body?
Class 3 lever
What lever is elbow flexion an example of?
Class 3 lever
What is an example of a class 1 lever?
Cervical flexion (see saw)
Ankle plantarflexion is an example of what kind of lever?
Class 2 lever
What are the 3 types of joints that compose the body?
Fibrous (synarthroses)
Cartilaginous (amphiarthroses)
Synovial (Diarthroses)
What type of joints are non-synovial and allow for little to no movement?
Fibrous (synarthroses)
What are fibrous joints?
Joints made of bones that are united by fibrous tissue