Kinese 50 Question Test Flashcards

1
Q

What muscle does this belong to?

Bilateral Action: Compress abdominal contents

A

Transverse Abdominis

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2
Q

What muscle is known as “ floor of the adductors” and which muscles is it located between?

A

Adductor Magnus, between rest of adductors and hamstrings

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3
Q

What forearm muscle is considered a “weak elbow extensor”?

A

Anconeus (Ann-Cone-Eous)
still extends elbow

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4
Q

When working on the thigh, a massage stroke in a lateral direction will encounter what muscle before the iliotibial band (IT band) ?

A

Vastus Lateralis

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5
Q

How would you stretch your quadriceps?

A

Flexion of the knee

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6
Q

The Quadratus Femoris can be accessed by moving medially from the Greater Trochanter to what body landmark?

A

Ischial Tuberosity

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7
Q

If injured what would take longest to heal due to the glute max pulling on it?

A

The Coccyx

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8
Q

Your sphenoid bone would be visible to see if a crow plucked out your what?

A

Eyeballs

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9
Q

When smashing your face first into a brick wall, the vomer bone can be impacted because you broke what?

A

Your nose/nasal

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10
Q

What is the unilateral action of the Pterygoid muscles and where is the only place this happens?

A

Lateral deviation of the mandible

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11
Q

Which muscle is involved in helping you hitchhike a ride to your friend’s home?

A

Abductor Pollicis Longus

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12
Q

The Axilla (armpit) is formed by four walls. What muscle forms the anterior wall?

A

Pectoralis major

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13
Q

Which nerve innervates the Palmaris Longus?

A

Median nerve

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14
Q

Which two joints formed the elbow joint

A

The Humeroulnar and Humeroradial

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15
Q

Lunate, scaphoid, and the trapezoid are three of the eight bones that form what?

A

The wrist joint

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16
Q

Fibrous joints are comprised of bones found where?

A

The cranium

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17
Q

Which three bones form the Coxal bone, aka, the hip joint?

A

The ilium, Ischium, and pubis

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18
Q

The sternoclavicular joint attaches which two parts of the skeletal system?

A

Upper appendicular and axial skeletons

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19
Q

The Glenohumeral joint is comprised of which two bones?

A

Humerus and scapula

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20
Q

The Olecranon process is found where?

A

Proximal end of the ulna

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21
Q

The temporalis muscle lays in the space between which two bone structures?

A

Zygomatic Arch and the Cranium

22
Q

The “greater wings “fly behind your eyes. What bone is it?

A

Sphenoid bone

23
Q

If Ant-man were hiking the Iliac Crest trail and fell from its peak, 4 to 6 inches, what structure would he land on?

A

Greater Trochanter (Top of Femur)

24
Q

Which muscles are attached to the medial border of the scapula?

A

Serratus anterior and Rhomboid minor/major

25
Q

You’re going on an excursion in the lateral direction on the posterior side of the body, and you run into the AC joint. What road are you on?

A

Supraspinous Fossa

26
Q

Which muscles are attached to the Greater Tubercle?

A

Supraspinatus, Infraspinatus, Teres Minor

27
Q

In extension of the head, why can the skull make it past the atlas, a.k.a. C-1?

A

C-1/atlas does not have a spinous process

28
Q

What is unique about vertebrae C-2 and C-7?

A

They protrude farther posteriorly

29
Q

The deltoid muscle is an antagonist to itself. What are the actions of the posterior and anterior fibers?

A

Anterior: flexion of the shoulder, medial rotation of the shoulder, and horizontal adduction of the shoulder

Posterior: extension of shoulder, lateral rotation of the shoulder, horizontal abduction of the shoulder

30
Q

What is the origin of the extensor indicis?

A

Posterior surface of distal shaft of Ulna and interosseous membrane

31
Q

The muscles, Extensor Carpi Radialis Longus/Brevis and the Brachioradialis are collectively known as what?

A

The Wad of Three

32
Q

What is the Short Head Origin of the Biceps Femoris?

A

Lateral lip of lines aspera

33
Q

Which hamstring muscles are antagonists in medial/lateral rotation of the hip?

A

Semi-Twins vs Biceps Femoris

34
Q

What is the origin of the Omohyoid muscle?

A

Superior border of the Scapula

35
Q

The Teres Major is called “Lat’s little helper” because it’s a synergist to the Latissimus Doris. Which bony landmark helps you distinguish between the two?

A

Lateral Border of the Scapula

36
Q

The mandible is the only area of the body that allows for which action?

A

Lateral Deviation

37
Q

Which muscles originate from the Flexor Digitorum Profundus tendons?

A

The Lumbricals

38
Q

The tendons of the flexors and the median nerve come together and merge through which structure?

A

Carpal Tunnel

39
Q

The Palmar Aponeurosis is a connective tissue spanning from which fascia?

A

Antebrachial Fascia

40
Q

Which muscles and structures form the four walls of the Axilla (armpit)?

A

Lateral Wall: Biceps Brachii

Posterior Wall: Subscapularis and Latissimus Dorsi

Anterior Wall: Pectoralis Major

Medial Wall: Rib Cage and Serratus Anterior

41
Q

Which major vessels, serving the arm, can become compressed with tight scalenes and a tight pectoralis minor?

A

The Brachial Plexus, Axillary Artery and Vein

42
Q

The Splenius Capitis can be accessed in between which two muscles?

A

Trapezius and SCM (Sternocleidomastoid)

43
Q

What is the Insertion of the Digastric muscle?

A

Inferior border of the mandible via the Tendinous Sling (Under Chin)

44
Q

The Talocrural joint is the ankle joint. Which joint is the Tibiofemoral joint?

A

Knee Joint

45
Q

The Sacrum and Coccyx are a structure made up of what?

A

Fused Vertebrae

46
Q

The tendon of the distal phalanx of the first toe belongs to which muscle?

A

Extensor Hallucis Longus

47
Q

Grasping items from the floor with your distal phalanges of toes 2-5, belong to which muscle?

A

Flexor Digitorum Longus

48
Q

The mnemonic “Tom, Dick, AN’ Harry” passes by what?

A

Medial Malleus (Inner Ankle)

49
Q

The illiacus is considered a low back stabilizer. What is another action that it performs?

A

Flexion of the Hip

50
Q

Name the Origin and Synergist of the Psoas Major

A

Bodies of anterior side of lumbar vertebrae

Synergist: Iliacus