Kinese 50 Question Test Flashcards
What muscle does this belong to?
Bilateral Action: Compress abdominal contents
Transverse Abdominis
What muscle is known as “ floor of the adductors” and which muscles is it located between?
Adductor Magnus, between rest of adductors and hamstrings
What forearm muscle is considered a “weak elbow extensor”?
Anconeus (Ann-Cone-Eous)
still extends elbow
When working on the thigh, a massage stroke in a lateral direction will encounter what muscle before the iliotibial band (IT band) ?
Vastus Lateralis
How would you stretch your quadriceps?
Flexion of the knee
The Quadratus Femoris can be accessed by moving medially from the Greater Trochanter to what body landmark?
Ischial Tuberosity
If injured what would take longest to heal due to the glute max pulling on it?
The Coccyx
Your sphenoid bone would be visible to see if a crow plucked out your what?
Eyeballs
When smashing your face first into a brick wall, the vomer bone can be impacted because you broke what?
Your nose/nasal
What is the unilateral action of the Pterygoid muscles and where is the only place this happens?
Lateral deviation of the mandible
Which muscle is involved in helping you hitchhike a ride to your friend’s home?
Abductor Pollicis Longus
The Axilla (armpit) is formed by four walls. What muscle forms the anterior wall?
Pectoralis major
Which nerve innervates the Palmaris Longus?
Median nerve
Which two joints formed the elbow joint
The Humeroulnar and Humeroradial
Lunate, scaphoid, and the trapezoid are three of the eight bones that form what?
The wrist joint
Fibrous joints are comprised of bones found where?
The cranium
Which three bones form the Coxal bone, aka, the hip joint?
The ilium, Ischium, and pubis
The sternoclavicular joint attaches which two parts of the skeletal system?
Upper appendicular and axial skeletons
The Glenohumeral joint is comprised of which two bones?
Humerus and scapula
The Olecranon process is found where?
Proximal end of the ulna
The temporalis muscle lays in the space between which two bone structures?
Zygomatic Arch and the Cranium
The “greater wings” fly behind your eyes. What bone is it?
Sphenoid bone
If Ant-man were hiking the Iliac Crest trail and fell from its peak, 4 to 6 inches, what structure would he land on?
Greater Trochanter (Top of Femur)
Which muscles are attached to the medial border of the scapula?
Serratus anterior and Rhomboid minor/major
You’re going on an excursion in the lateral direction on the posterior side of the body, and you run into the AC joint. What road are you on?
Supraspinous Fossa
Which muscles are attached to the Greater Tubercle? (S.I.T.)
Supraspinatus, Infraspinatus, Teres Minor
In extension of the head, why can the skull make it past the atlas/C-1?
C-1/atlas does not have a spinous process
What is unique about vertebrae C-2 and C-7?
They protrude farther posteriorly
The deltoid muscle is an antagonist to itself. What are the actions of the posterior and anterior fibers?
Anterior: flexion of the shoulder, medial rotation of the shoulder, and horizontal adduction of the shoulder
Posterior: extension of shoulder, lateral rotation of the shoulder, horizontal abduction of the shoulder
What is the origin of the extensor indicis?
Posterior surface of distal shaft of Ulna and interosseous membrane
Extensor Carpi Radialis Longus/Brevis and the Brachioradialis are collectively known as what?
The Wad of Three
What is the Short Head Origin of the Biceps Femoris?
Lateral lip of linea aspera
Which hamstring muscles are antagonists in medial/lateral rotation of the hip?
Semi-Twins vs Biceps Femoris
What is the origin of the Omohyoid muscle?
Superior border of the Scapula
The Teres Major is called “Lat’s little helper” because it’s a synergist to the Latissimus Dorsi. Which bony landmark helps you distinguish between the two?
Lateral Border of the Scapula
The mandible is the only area of the body that allows for which action?
Lateral Deviation
Which muscles originate from the Flexor Digitorum Profundus tendons?
The Lumbricals
The tendons of the flexors and the median nerve come together and merge through which structure?
Carpal Tunnel
The Palmar Aponeurosis is a connective tissue spanning from which fascia?
Antebrachial Fascia
Which muscles form the Posterior wall of the Axilla (armpit)?
Subscapularis and Latissimus Dorsi
Which major vessels, serving the arm, can become compressed with tight scalenes and a tight pectoralis minor?
The Brachial Plexus, Axillary Artery and Vein
The Splenius Capitis can be accessed in between which two muscles?
Trapezius and SCM (Sternocleidomastoid)
What is the Insertion of the Digastric muscle?
Inferior border of the mandible via the Tendinous Sling (Under Chin)
The Talocrural joint is the ankle joint. Which joint is the Tibiofemoral joint?
Knee Joint
The Sacrum and Coccyx are a structure made up of what?
Fused Vertebrae
The tendon of the distal phalanx of the first toe belongs to which muscle?
Extensor Hallucis Longus
Grasping items from the floor with your distal phalanges of toes 2-5, belong to which muscle?
Flexor Digitorum Longus
The mnemonic “Tom, Dick, AN’ Harry” passes by what?
Medial Malleolus (Inner Ankle)
The illiacus is considered a low back stabilizer. What is another action that it performs?
Flexion of the Hip
Name the Origin and Synergist of the Psoas Major
Bodies of anterior side of lumbar vertebrae
Synergist: Iliacus
Which muscle forms the Lateral Wall of the Axilla (Armpit)?
Biceps Brachii
Which muscle forms the Anterior Wall of the Axilla (Armpit)?
Pectoralis Major
Which muscle and structure forms the Medial Wall of the Axilla (Armpit)?
Rib Cage and Serratus Anterior
