Kinese 50 Question Test Flashcards

1
Q

What muscle does this belong to?

Bilateral Action: Compress abdominal contents

A

Transverse Abdominis

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2
Q

What muscle is known as “ floor of the adductors” and which muscles is it located between?

A

Adductor Magnus, between rest of adductors and hamstrings

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3
Q

What forearm muscle is considered a “weak elbow extensor”?

A

Anconeus (Ann-Cone-Eous)
still extends elbow

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4
Q

When working on the thigh, a massage stroke in a lateral direction will encounter what muscle before the iliotibial band (IT band) ?

A

Vastus Lateralis

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5
Q

How would you stretch your quadriceps?

A

Flexion of the knee

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6
Q

The Quadratus Femoris can be accessed by moving medially from the Greater Trochanter to what body landmark?

A

Ischial Tuberosity

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7
Q

If injured what would take longest to heal due to the glute max pulling on it?

A

The Coccyx

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8
Q

Your sphenoid bone would be visible to see if a crow plucked out your what?

A

Eyeballs

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9
Q

When smashing your face first into a brick wall, the vomer bone can be impacted because you broke what?

A

Your nose/nasal

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10
Q

What is the unilateral action of the Pterygoid muscles and where is the only place this happens?

A

Lateral deviation of the mandible

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11
Q

Which muscle is involved in helping you hitchhike a ride to your friend’s home?

A

Abductor Pollicis Longus

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12
Q

The Axilla (armpit) is formed by four walls. What muscle forms the anterior wall?

A

Pectoralis major

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13
Q

Which nerve innervates the Palmaris Longus?

A

Median nerve

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14
Q

Which two joints formed the elbow joint

A

The Humeroulnar and Humeroradial

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15
Q

Lunate, scaphoid, and the trapezoid are three of the eight bones that form what?

A

The wrist joint

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16
Q

Fibrous joints are comprised of bones found where?

A

The cranium

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17
Q

Which three bones form the Coxal bone, aka, the hip joint?

A

The ilium, Ischium, and pubis

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18
Q

The sternoclavicular joint attaches which two parts of the skeletal system?

A

Upper appendicular and axial skeletons

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19
Q

The Glenohumeral joint is comprised of which two bones?

A

Humerus and scapula

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20
Q

The Olecranon process is found where?

A

Proximal end of the ulna

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21
Q

The temporalis muscle lays in the space between which two bone structures?

A

Zygomatic Arch and the Cranium

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22
Q

The “greater wings” fly behind your eyes. What bone is it?

A

Sphenoid bone

23
Q

If Ant-man were hiking the Iliac Crest trail and fell from its peak, 4 to 6 inches, what structure would he land on?

A

Greater Trochanter (Top of Femur)

24
Q

Which muscles are attached to the medial border of the scapula?

A

Serratus anterior and Rhomboid minor/major

25
You’re going on an excursion in the lateral direction on the posterior side of the body, and you run into the AC joint. What road are you on?
Supraspinous Fossa
26
Which muscles are attached to the Greater Tubercle? (S.I.T.)
Supraspinatus, Infraspinatus, Teres Minor
27
In extension of the head, why can the skull make it past the atlas/C-1?
C-1/atlas does not have a spinous process
28
What is unique about vertebrae C-2 and C-7?
They protrude farther posteriorly
29
The deltoid muscle is an antagonist to itself. What are the actions of the posterior and anterior fibers?
Anterior: flexion of the shoulder, medial rotation of the shoulder, and horizontal adduction of the shoulder Posterior: extension of shoulder, lateral rotation of the shoulder, horizontal abduction of the shoulder
30
What is the origin of the extensor indicis?
Posterior surface of distal shaft of Ulna and interosseous membrane
31
Extensor Carpi Radialis Longus/Brevis and the Brachioradialis are collectively known as what?
The Wad of Three
32
What is the Short Head Origin of the Biceps Femoris?
Lateral lip of linea aspera
33
Which hamstring muscles are antagonists in medial/lateral rotation of the hip?
Semi-Twins vs Biceps Femoris
34
What is the origin of the Omohyoid muscle?
Superior border of the Scapula
35
The Teres Major is called “Lat’s little helper” because it’s a synergist to the Latissimus Dorsi. Which bony landmark helps you distinguish between the two?
Lateral Border of the Scapula
36
The mandible is the only area of the body that allows for which action?
Lateral Deviation
37
Which muscles originate from the Flexor Digitorum Profundus tendons?
The Lumbricals
38
The tendons of the flexors and the median nerve come together and merge through which structure?
Carpal Tunnel
39
The Palmar Aponeurosis is a connective tissue spanning from which fascia?
Antebrachial Fascia
40
Which muscles form the Posterior wall of the Axilla (armpit)?
Subscapularis and Latissimus Dorsi
41
Which major vessels, serving the arm, can become compressed with tight scalenes and a tight pectoralis minor?
The Brachial Plexus, Axillary Artery and Vein
42
The Splenius Capitis can be accessed in between which two muscles?
Trapezius and SCM (Sternocleidomastoid)
43
What is the Insertion of the Digastric muscle?
Inferior border of the mandible via the Tendinous Sling (Under Chin)
44
The Talocrural joint is the ankle joint. Which joint is the Tibiofemoral joint?
Knee Joint
45
The Sacrum and Coccyx are a structure made up of what?
Fused Vertebrae
46
The tendon of the distal phalanx of the first toe belongs to which muscle?
Extensor Hallucis Longus
47
Grasping items from the floor with your distal phalanges of toes 2-5, belong to which muscle?
Flexor Digitorum Longus
48
The mnemonic “Tom, Dick, AN’ Harry” passes by what?
Medial Malleolus (Inner Ankle)
49
The illiacus is considered a low back stabilizer. What is another action that it performs?
Flexion of the Hip
50
Name the Origin and Synergist of the Psoas Major
Bodies of anterior side of lumbar vertebrae Synergist: Iliacus
51
Which muscle forms the Lateral Wall of the Axilla (Armpit)?
Biceps Brachii
52
Which muscle forms the Anterior Wall of the Axilla (Armpit)?
Pectoralis Major
53
Which muscle and structure forms the Medial Wall of the Axilla (Armpit)?
Rib Cage and Serratus Anterior