Chapter 11+12 Beck Test

Question 1

Deviation of more than ____ increases risk of injury to the wrist

Answer 1

20°

Question 2

Proper stance/posture aids in

Answer 2

Balance

Question 3

To conserve energy use ______ when doing deep tissue

Answer 3

Elbows and forearms

Question 4

Wider tables increase stress on what areas of the body? And why?

Answer 4

Low back and shoulders from reaching too far

Question 5

Where is your geographical center?

Answer 5

2 inches below the naval

Question 6

Good posture minimize the stress on what?

Answer 6

The musculoskeletal system

Question 7

Body mechanics use what three things?

Answer 7

Posture, breathing, and movement

Question 8

Emotionally being centered has a sense of

Answer 8

Self-assurance

Question 9

What is the most commonly used stance in massage?

Answer 9

Archer stance

Question 10

When doing the wheel exercise the left foot is turned out at a ____ angle

Answer 10

45°

Question 11

What is a good option for clients who wish to remain dressed?

Answer 11

Chair massage

Question 12

A suitable position for a woman seven months pregnant is

Answer 12

Side lying

Question 13

Temperature of the massage room

Answer 13

72° to 75°

Question 14

Where is the opening of a wrap?

Answer 14

At the side

Question 15

After unwrapping and applying lotion, you must

Answer 15

Maintain contact

Question 16

When performing a stroke what is your pattern?

Answer 16

General to specific back to general. Superficial to deep to superficial.

Question 17

Where do you finish your massage?

Answer 17

On the back of the body

Question 18

When working on the back start

Answer 18

With gliding strokes on the low back

Question 19

Why do you not put lotion directly from bottle onto client?

Answer 19

It is too cold

Question 20

What strokes do you use when applying lubricant?

Answer 20

Long superficial gliding strokes

Question 21

Where is a client touched when turning?

Answer 21

Nowhere

Question 22

Reason for placing a support under the chest

Answer 22

To take strain off the cervical spine

Question 23

When doing a general arm massage

Answer 23

Knead from shoulder to wrist

Question 24

Why do we put a bolster under the ankles when our clients are laying prone?

Answer 24

To prevent hyper extension of the knees

Question 25

If client is wearing contacts avoid

Answer 25

Strokes around the eyes

Question 26

Three standard massage positions

Answer 26

Prone, supine, and side lying

Question 27

Definition of sequence

Answer 27

Refers to the pattern or design of a massage

Question 28

Sequence is designed so clients change positions how many times?

Answer 28

Only once or twice

Question 29

A short repeating, gliding stroke, using alternating hands

Answer 29

Shingle Strokes