Antag/Syn 12 Muscles & Joint Muscles Flashcards

1
Q

Rectus Abdominis

A

Antagonist: Latissimus Dorsi or Iliacus

Synergist: Biceps Femoris

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2
Q

Sartorius

A

Antagonist: Gluteus Maximus (all fibers)

Synergist: Rectus Femoris (Quad)

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3
Q

Fibularis Longus

A

Antagonist: Tibialis Anterior

Synergist: Fibularis Brevis

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4
Q

Tibialis Anterior

A

Antagonist: Fibularis Longus

Synergist: Tibialis Posterior

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5
Q

Trapezius

A

Antagonist: SCM

Synergist: Levator Scapula

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6
Q

Deltoid

A

Antagonist: Triceps Brachii

Synergist: Supraspinatus

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7
Q

Biceps Brachii

A

Antagonist: Triceps Brachii

Synergist: Brachialis

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8
Q

Serratus Posterior Inferior

A

Antagonist: SCM

Synergist: Internal Intercostals

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9
Q

Piriformis

A

Antagonist: Gluteus Maximus (lower fibers)

Synergist: Sartorius

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10
Q

Gluteus Medius

A

Antagonist: Sartorius

Synergist: Gluteus Maximus (all fibers)

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11
Q

Gastrocnemius

A

Antagonist: Rectus Femoris (Quad)

Synergist: Biceps Femoris (Hamstring)

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12
Q

Sternocleidomastoid (SCM)

A

Antagonist: Trapezius (Upper Fibers)

Synergist: Anterior Scalene

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13
Q

3 muscles of Shoulder Joint

A

Deltoid, Biceps Brachii, Supraspinatus

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14
Q

3 muscles of Elbow Joint

A

Brachialis, Triceps Brachii, Biceps Brachii

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15
Q

3 muscles of Hip Joint

A

Piriformis, Glutues Medius, Gluteus Maximus

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16
Q

3 muscles of Knee Joint

A

Sartorius, Gastrocnemius, Biceps Femoris

17
Q

3 muscles of ankle joint

A

Fibularis Longus, Fibularis Brevis, Tibialis Anterior