(Kin) End of Module 2 to Module 3 Flashcards
- Human factor and ergonimcs - Gait cycle - Nervous system
Movement Assessment - Why is it important to be excellent observers of human form and movement?
- Skill development - coaching, training, injury risk reduction
- Clinical - retraining, recovery, rehab.
- Occupational - task training, injury risk reduction
Overall tips for movement assessment
- use correct language
- line of sight (plane of movement, view perpendicular to the motion)
- difference between static and dynamic movement
- focus on one joint in a plane at a time
- be organized when examining multiple joints (create tables)
- recording to review, camera position is perpendicular
What is human factor/ ergonomics (HFE)?
application of theoretical principles, data and methods to workplace design to optimize human well being.
An approach to design/systems/ products that humans can seemingly interact too.
Fitting environment to human
Why do we need human factor/ergonomics? (2 major effects)
Fitting the environment to the human leads to 2 major effects:
- Performance enhancement:
- better user experience
- shorter time of familiarisation, better fit, fewer mistakes - Well being:
- physical, social wellbeing
- motivation, growth, job satisfaction
- improved performance
What is a major domain of human factor and ergonomics that starts with an O , details and examples
Organizational:
- On a macro level to understand interactions
- how different points of leverage in a system can affect interaction between people
- ex. better resources for nurses
What is a major domain of human factor and ergonomics that starts with a P, details and examples
Physical:
- workplace layout and design to prevent harm/injuries
- ex. maladapated offices causes aches and strains
What is a major domain of human facotr and ergononmics that starts with a C, details and examples
Cognitive:
- task analysis + task analysis techniques
- how do humans behave / desicion making
Objectives when observing static positions?
- provide a description of the joint(s) relative to the anatomical or neutral position
- description of the joint angle based on body segments adjacent to the joint
- isolate joint in a specific plane
- no distraction from proximal segment or other joints
Objectives when observing dynamic positions?
- Assessing changes in joint(s) angle over time in phases
- an understanding of movement is needed in assessing multisegment dynamic movement
- isolate joint in complex movement
- repeated observations of a cycle or joint movement over time
The Gait cycle: a step can be partitioned in two phases, what are they?
- The stance phase
- The swing phase
When is the stance phase intiated? When does it end?
When a foot strikes the ground and ends when it is lifted
When is swing phase initiated? When does it end
When the foot is lifted and ends when it strikes the ground again
What does one complete gait cycle consist of? What can it also be called?
the time interval or sequence of motions occurring between two consecutive intial contacts of the same foot (ex. heel strike of same foot twice)
One gait cycle can also be called one stride
What is a step
one half of a stride, it takes two steps (one right step and one left step)
How many steps does it take to complete a stride/one gait cycle
3
What are the three types of nervous systems?
Central Nervous system, Peripheral nervous system, Autonomic nervous system
What is the central nervous (CNS) made up of? What are they protected by?
Brain and spinal cord, protected by bony structures
Peripheral nervous system (PNS) where does it exist, what nerves does it include?
its nerves exists outside the CNS.
Somatic component includes sensory nerves (detecting environment through senses) and motor nerves (skeletal muscle)
How do neurons in nervous system send signals
via action potentials
Autonomic Nervous system (ANS), what are its functions? What are the two branches of this system?
control system of body functions , ex. breathing, cardiovascular function , internal organs that cant be consciously controlled
Sympathetic branch and parasympathetic branch
What are the ridges of the cerebral cortex called?
gyrus
What are the grooves of the cerebral cortex called?
sulcus
Substructures of cerebrum (3) , and their functions
- Cerebral cortex (increased SA with gyrus and sulci)
- Amygdala (long term memory)
- Hippocampus (long term memory)
Where is the bulk of grey matter (cell bodies) in the brain?
Cerebrum
Substructures of the Diencephalon (2), and their functions
- Thalamus (involved with the sensory nerves of PNS)
- Hypothalamus (involved with maintaining homeostasis)
What does Cerebellum consist of that contributes to its SA, what is its function?
consists of ridges and grooves to increase SA
Maintain balance if muscles
Main function of the Brain Stem
Controls the autonomic nervous system features (Heart rate, blood pressure)
Substructures of the Brain stem (3)
- Midbrain
- Pons
- Medulla (cardiovascular control)
What is the spinal cord protected by
Vertabrae
What is grey matter of the brain and what does it consist of?
- a type of tissue in the brain + spinal cord (central nervous system)
- areas of synaptic connections (“neuron action”)
- consist of cell bodies, dendrites, axon terminals
What is the white matter of the brain and what does it consist of?
- allows the exchange of information and communication between different areas of your brain
- consist of axons
- creates pathways between grey matter areas
Where is peripheral nervous system coming from?
peripheral nerves project out of the spinal cord at every vertebrae forms the peripheral nervous system
What are the two types of peripheral nerves
- motor nerves aka efferent neurons
- Sensory nerves aka aka afferent neurons
What is a motor nerve of the PNS and what is its other name?
Other name is efferent neurons:
- Controls effectors ex. skeletal muscle
- sends signals from grey matter to the tissue
Function of sensory nerve of the PNS and what is its other name?
Other name is afferent nerves:
- detects stimuli
- relays sensory information to the CNS
What is a neuron’s general function?
- Basic information processing unit
- receives input
- processes information
- provides output
What do neurons have that allow them to do work?
Membrane potential - a difference in electrical energy charge between inside and outside of neuron
experience depolarization and repolarization
What is the charge on the inside of a neuron cell when it is at rest?
Negative at rest , -70 mV
What does depolarization mean?
membrane potential becomes positive
What does repolarization/hyperpolarization mean?
membrane potential becomes negative.
Brings cell back to resting potential