key knowledge 9 Flashcards
Enabler
Something that allows opportunity.
clean facilities
safe environment
Barrier
factor that restricts or prevents access to physical activity.
cultural beliefs
environment (weather)
What are the main reported barriers to Physical Activity ?
lack of time
dislike of exercise
feeling too tired
lack of company
lack of money
Demographic
ENABLER:
incomes
appropriate age
ses status
BARRIER:
too young to play
unable to play as they do not offer the sport in the required gender
unable to afford
Social
ENABLER:
high ses are more likely to reach the recommended physical guidelines
BARRIER:
low ses less likely to reach the guidelines
Cultural
ENABLER:
some cultures allow for individual to play sport
similar backgrounds
beliefs are similar
BARRIER:
some only allow for individual to regard to only completing household chores
time to exercise can be seen selfish
may not be able to speak the common language
providing information to play may become problematic
Environmental
ENABLER:
there is safe access to facilities
clean environment
BARRIER:
not ideal to be outside by yourself
close to factories