Keep healthy, defending against infections Flashcards

1
Q

What two things do you need for the body to be healthy?

A

Balanced diet

Regular exercise

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2
Q

What can be used to prevent infection?

A

Vaccination

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3
Q

What is a ‘healthy diet’?

A

The right balance of food and the right amount of energy

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4
Q

What do, carbohydrates, fats and proteins do?

A

Release energy

Build cells

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5
Q

What helps build cells and release energy

A

Carbohydrates
Fats
Proteins

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6
Q

Mineral ions and vitamins are needed in what amounts and what for?

A

Small amounts for healthy functioning

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7
Q

What are needed for healthy functioning in small amounts?

A

Mineral ions

Vitamins

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8
Q

If a person doesn’t have a balanced diet they are …

A

Malnourished

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9
Q

What can being malnourished lead to?

A

A person being over or underweight

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10
Q

What else can an unbalanced diet lead to?

A

Deficiency diseases

Type 2 diabetes

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11
Q

Why could person lose mass?

A

If the amount of energy taken in is less than the amount of energy expanded (given) out

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12
Q

Energy ……. the energy expanded by the body

A

Increases

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13
Q

What is a metabolic rate?

A

The rate at which all the chemical reactions take place

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14
Q

The rate at which all reactions take place is called the ………

A

Metabolic rate

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15
Q

What does the metabolic rate vary with?

A

The amount of activity done

The proportion of muscle to fat in the body

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16
Q

What also affect health such as cholesterol levels?

A

Inherited factors

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17
Q

What do inherited factors do?

A

Affect health such as cholesterol levels

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18
Q

What are pathogens

A

Microorganisms that cause infectious diseases

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19
Q

What are microorganisms that cause infectious diseases?

A

Pathogens

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20
Q

Bacteria and viruses may ……. rapidly and produce …… which could make us ….. …

A

Reproduce
Poisons
Feel ill

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21
Q

What caused us to feel ill by producing poisons and reproducing rapidly?

A

Bacteria

Viruses

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22
Q

What do viruses do to cells that they reproduce in?

A

Damage them

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23
Q

What damages cells that they reproduce in?

24
Q

What do white blood cells do? (3 things)

A

Engulf and digest (ingest) pathogens
Produce antibodies
Products antitoxins

25
What do antibodies do?
Destroy certain bacteria and viruses
26
What do antitoxins do?
Counteract toxins released by pathogens
27
What does the immune system do?
Produce specific antibodies to kill a particular pathogen
28
How does the body get immunity of a pathogen?
By the immune system producing specific antibodies to kill a particular pathogen
29
What can stimulate antibody productions?
Dead or inactivated pathogens
30
What happens if a large potion of the population is immune to a pathogen?
The spread of the pathogen is reduced
31
Who recognised the importance of washing hands?
Semmelweiss
32
What happened when doctors started washing hands before examining patients?
The number of deaths by infectious diseases is reduced
33
What do some medicines (including painkillers) do and not do?
Only reduce symptoms but not kill the pathogen
34
What do antibiotics do?
Help cure bacterial diseases by killing infectious bacteria inside the body
35
What can't antibiotics do and why?
They can't kill viral pathogens because they live and reproduce inside cells
36
What happens with overuse and inappropriate use of antibiotics?
They increase the rate of development of antibiotic resistant strains of bacteria
37
What produces new strains of pathogens?
Mutations
38
What do new strains of pathogens mean for antibiotics and vaccinations?
They may no longer be effective against new strains
39
What happens to new strains and why?
They spread rapidly as people are not immune to them and there is no effective treatment
40
Why have many strains of bacteria developed resistance to antibiotics?
Natural selection
41
How to prevent further resistance?
Avoid overuse of antibiotics
42
What can antibiotics kill?
Individual pathogens of the non resistant strain
43
What happens to individual resistant pathogens?
They survive and reproduce so the populations of the resistant strain increases
44
Why are antibiotics no longer used to treat mild infections?
So the rate of development of resistant strains is slowed down
45
What does the development of new resistant strains of bacteria mean?
The development of new antibiotics is necessary
46
How can people be immunised?
By introducing SMALL quantities of dead or inactive forms of the pathogen (vaccination)
47
What do vaccines do?
Stimulate white blood cells to produce antibodies
48
What do the antibodies produced by white blood cells do?
Make the person immune to future infections by microorganisms
49
The body can respond by rapidly making the correct antibody...
In the same way as if the body had already had the pathogen
50
What is an MMR vaccine used for?
To protect children against measles, mumps and rubella
51
What must be done the Petri dishes and culture media before investigations take place?
They must be sterilised to kill any unwanted microorganisms
52
What must be done to inoculating loops before investigations take place?
Must be sterilised by passing them through a flame
53
What must happen to the lid of the Petri dish before investigations take place?
It should be secured with tape to prevent microorganisms from the air contaminating the culture
54
What is the temperature cultures should be kept at in schools and why?
Maximum 25 degrees to reduce the likelihood of growth of pathogens which can be harmful to humans
55
What happens if the temperature of cultures is kept at higher than 25 degrees?
Cultures can produce more rapid growth