Joyous song Flashcards by User Unknown

Ratio of Omega-6 fats with Omega-3 fats

1:1 ratio

Omega-6 with Omega-3 fats

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Supportive Supplements

cinnamon
omega-3 fatty acids
alpha lipoic acid
chromium
coenzyme Q10
garlic
magnesium

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Omega 6 Oils

vegetable oil 
canola oil
cottonseed oil
soybean oil
corn oil
safflower oil
sunflower oil

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