Joints and Movement Flashcards
How are bones linked?
Bones are LINKED together by ligaments + tendons.
What’s the difference between ligaments and tendons?
- Ligaments = attach bone to bone (end of muscles)
- Tendons = move joints
What is meniscus?
A cushion between 2 bones.
What are the 3 mobilities of joints?
- Fixed joints: no movement (ex: cranium)
- Semi movable: attached but slightly movable (ex: vertebrae)
- Freely movable:
- Type 1: Move only 1 way (ex: elbow (hinge joint)
- Type 2: All directions (ex: hip (ball + socket)
What are the 3 mobilities of joints?
- Fixed joints: no movement (ex: cranium)
- Semi movable: attached but slightly movable (ex: vertebrae)
- Freely movable:
- Type 1: Move only 1 way (ex: elbow (hinge joint)
- Type 2: All directions (ex: hip (ball + socket)
What are the 3 mechanics of joints?
Flexion/Extension:
- Flexion = bending a limb (reduction of the angle)
- Extension= straightening a limb (an increase of the angle)
Abduction/Adduction:
- Abduction = limb moving towards the body
- Adduction = limb moving away from the body
Rotation
- Rotation = Circular movement around an axis
Give 3 examples of links and guiding in the human body.
Certain links allow certain movements:
1) Rotational = (Hip Joint → ball + socket)
2) Wheel + axle
3) Partial rotation hinge (Elbow)