Joints Flashcards

1
Q

Supination involves***

A

o Plantarflexion, adduction, inversion

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2
Q

Pronation involves**

A

o Dorsiflexion, abduction, eversion

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3
Q

The ACL and PCL prevent what type of motion

A

o Abduction and adduction at the knee

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4
Q

Which collateral ligament is stronger at knee ( M or L)?

A

o Medial collateral ligament- is attached to medial meniscus

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5
Q

Ankle is what type of joint and what type of motion

A

o Hinge

o Saggital plane of motion

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6
Q

What makes up the midtarsal joints

A

o Talo navicular joint

o Calcaneocuboid joint

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7
Q

Pronation and supination occur where?

A

Sub talar and midtarsal joints ( intertarsal)

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8
Q

Medial collateral ligament aka

A

Deltoid ligament

Stronger than lateral collateral ligament

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9
Q

What are the movements at the intertarsal joints

A

Inversion

Eversion

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10
Q

What kind of joint is pubic symphysis*

A

Fibrocartilogenous joint with disk

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11
Q

Whats so special about Sacroiliac joint***

A

It has a syndesmosis ( interosseous ligament) AND diarthrodial articulation

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12
Q

What is the strongest ligament of the hip

A

Iliofemoral ligament ( y shaped)

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13
Q

Iliofemoral ligament resists *

A

Hyper extension* (like in gluteal gait) and lateral rotation

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14
Q

Pubofemoral ligament resists*

A

Limits abduction and lateral rotation of hip

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15
Q

Ischiofemoral ligament limits*

A

Medial rotation of hip

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16
Q

Location of ischiofemoral ligament

A

Deeply- encircles neck of femur and hold femur in place ( zona orbicularis)

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17
Q

Ligamentum teres limits*

A

Slightly limits adduction of hip joint

18
Q

Ligamentum teres attaches what? Enveloped by what?

A

Attaches head of femur to acetabulum

Synovial membrane envelops it as well as head and part of neck of femur

19
Q

The knee joint is classified as

A

Ginglymus hinge joint

20
Q

Three separate articulations of joint and their type of joint

A

Femoropatellar- synovial gliding joint

Medial and lateral tibiofemoral – synovial hinge joint

21
Q

The capsule of the knee surrounds everything except what

A

Anterior aspect of knee- that’s why there is a suprapatellar bursa there

22
Q

Which ligaments are intra capsular*

A

ACL

PCL

23
Q

Which ligaments of knee are extra capsular

A

Ligamentum patella
Fibular collateral ligament- hyper extension
Tibial collateral ligament – hyper extension
Oblique popliteal
Arcuate ligament

24
Q

What is intra articular

A

Menisci

Popliteus

25
Q

Function of ACL

A

Prevents hyper extension

26
Q

Function of PCL

A

Prevents hyperflexion

27
Q

What prevents abduction adduction of knee? ( aka frontal plane range of motion)

A

Collateral ligaments M , L aka fibular, tibular

28
Q

Is ACL or PCL ruptured more often

A

ACL

29
Q

PCL trajectory

A

Posterior portion of tibia and goes superiorly and medially

Heads to MEDIAL FEMORAL CONDYLE

30
Q

ACL trajectory

A

Posterior portion of tibia

Heads to LATERAL FEMORAL CONDYLE ( fibula)

31
Q

What locks the knee

A

Vastus medialis

32
Q

What unscrews the knee

A

Popliteus

33
Q

The ankle mortise is more stable with the joint in*

A

Dorsiflexion

34
Q

The deltoid (medial collateral ) ligament is composed of*

A

Anterior tibiotalar liagemnt (DEEP)
Posterior tibiotalar ligament (DEEP)
Tibionavicular ligament
Tibiocalcaneal ligament

35
Q

The lateral collateral ligament is composed of*

A

Anterior talofibular ligament (ATF)
Posterior talofibilar ligament ( PTF)
Calcaneo fibular ligament ( CF)

36
Q

Lateral ankle ligaments prevent what motion

A

Inversion of foot

37
Q

Medial ankle ligaments prevent what motion

A

Eversion of foot

38
Q

Midtarsal joints*

A

Talocalcanonavicular

Calcaneocuboid

39
Q

Lisfranc’s joint***

A

Tarsometatarsal

Courses from lateral aspect of medial cuneiform and medial aspect of base of second metatarsal

40
Q

Spring ligament*

A

Palntar calcaneonavicular ligament

Helps support the medial longitudinal arch of the foot with tibialis posterior